414: The Art of Trusting Yourself (And Why It's the Key to a Joyful Life Journey)

414: The Art of Trusting Yourself (And Why It's the Key to a Joyful Life Journey)

"The more you practice reflection and appreciation, the more you build a reservoir of evidence that you can draw from in difficult times. You start ot see patterns. You start to recognize that while life has its ups and downs, you have consistently found a way to navigate them. You start to trust yourself more deeply. And that trust—that bone-deep knowing that you can handle whatever comes—is the foundation of true inner peace." —Daniel Chidiac, author of Stop Letting Everything Affect You

What if I told you that your inner compass knows the way to your most fulfilling way of living is as certain as the sun rising tomorrow? Your immediate reaction to that truth reveals the strength of your self-trust muscle.

Since we will each never be able to live without unknowns, what we have to bring along with us on our life journey as companions are tools, each of which we must choose to learn, that will help us constructively navigate whatever may cross our path.

For example, suppose we're taking a road trip that leads over a mountain pass during winter. In that case, we will want to ensure the vehicle's tires are suitable for the conditions we may encounter, that the car's supplies are stocked for safety should we need them, and that the shoes we are wearing are sufficient should we need to step outside, among other things. You get the idea. We may never use all of them, but we will need to utilize some of them as preventative measures for success: a full tank of gas/a full electric charge, all-wheel drive, headlights, and windshield wipers.

We are the ones who choose the skills we carry with us on our journey. And if we choose to journey toward cultivating contentment so that we can enjoy the everydays and discover what ignites us, while also contributing to the world, self-trust is a must-have skill.

Today, we're going to explore how to tap into this perhaps unawakened skill, understand how it communicates with us, and how to strengthen it. Let's get started.

~View the full Show Notes for this episode on The Simply Luxurious Life blog - https://thesimplyluxuriouslife.com/podcast414

Jaksot(465)

410: What True Compassion Is and How to Employ It By Default, part Cinq/Five of "What Lies at the Heart of Living Simply Luxuriously"

410: What True Compassion Is and How to Employ It By Default, part Cinq/Five of "What Lies at the Heart of Living Simply Luxuriously"

"Just as we are wired to be in connection with each other, we are wired with an impulse to help, with an instinct for compassion." —Deb Dana, author of Anchored: How to Befriend Your Nervous System Us...

17 Syys 202552min

409: How to Make Living Itself An Art, Part Deux (Who is TSLL Written For?)

409: How to Make Living Itself An Art, Part Deux (Who is TSLL Written For?)

To look up the definition of art through an academic lens is to discover there is no one agreed upon definition of art, and to my eye that is what makes it all the more beautiful to cultivate in the w...

3 Syys 202559min

408: How 3-Years of French Language Classes Elevated My Experience While Visiting France

408: How 3-Years of French Language Classes Elevated My Experience While Visiting France

The journey of learning anything new, putting in the hours, the practice, and progressing in a controlled environment eventually must make its way into the real-world to ensure any confidence we have ...

13 Elo 202550min

407: The Joys of Living Alone —By Choice or Circumstance

407: The Joys of Living Alone —By Choice or Circumstance

"'I think that's just how life panned out. I had children and it was difficult to have a relationship with a man who was not the father. And I started thinking, OK, I'll take care of the children and ...

6 Elo 20251h

406: How The Essence of French Cooking Elevates the Everyday and is Simple to Learn (even if you don't like cooking!)

406: How The Essence of French Cooking Elevates the Everyday and is Simple to Learn (even if you don't like cooking!)

"Food need not be extravagant, complicated, or mysterious to be good. Quite the contrary." —Patricia Wells in her Introduction to Robert Olney's Simple French Food cookbook Whether you love cooking, l...

18 Kesä 202537min

405: How to Be Loving to Ourselves which Allows Us to Heal

405: How to Be Loving to Ourselves which Allows Us to Heal

"Love has the shape and feel of water. It is simultaneously flexible and powerful. It can adapt and roar; it can also be silently nourishing." –Yung Pueblo, How to Love Better We know we need to heal ...

4 Kesä 202544min

404: 11 Classic British Wardrobe Details for Effortless Style

404: 11 Classic British Wardrobe Details for Effortless Style

As we are in the middle of TSLL's 7th Annual British Week, I wanted to share with you 11 classic contemporary British wardrobe details for achieving effortless style. Each item and outfit shared below...

21 Touko 202545min

403: 10 Ways Integrating Buddhist Psychology into Your Everyday Life Cultivates Contentment

403: 10 Ways Integrating Buddhist Psychology into Your Everyday Life Cultivates Contentment

"Buddhism is not a belief system. It's not about accepting certain tenets or believing a set of claims or principles. In fact, it's quite the opposite. It's about examining the world clearly and caref...

7 Touko 20251h 4min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-tietoinen-yhteys-podcast-2
rss-valo-minussa-2
psykologia
rss-liian-kuuma-peruna
rss-rahamania
kesken
rss-niinku-asia-on
rss-arkea-ja-aurinkoa-podcast-espanjasta
rahapuhetta
rss-uskonto-on-tylsaa
rss-vapaudu-voimaasi
jari-sarasvuo-podcast
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-hereilla
aamukahvilla
dear-ladies