Maneesh Sethi: Hacking Habits, Accountability, & Time Management with Pavlok – #158
Maneesh Sethi is the CEO of Pavlok, a new biohacking device that helps people change their habits. Maneesh is also the editor-in-chief of the popular blog, Hack the System, a guide to hacking fame, productivity, travel, languages, exercise, and business. He is an experienced biohacker who has become a “famous” DJ in just 90 days, spent a month living in the wilderness for a month with no backpack, and written an international bestselling book by the age of 14! Why you should listen – Maneesh comes on Bulletproof Radio to discuss the science of behavior formation, how habit change works, and how to use technology and biofeedback to transform your life for the better. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
30 Syys 201448min
Dr. Ben Lynch: MTHFR Gene, Overcoming Disease, & the Dangers of Folic Acid – #157
Dr. Ben Lynch is a Doctor of Naturopathic Medicine, and one of the foremost experts in the MTHFR gene and how it affects your health. Ben is the Chief Medical Officer for SeekingHealth.com, an online resource designed to help people optimize their health, reduce their risk of disease, and protect themselves in a world full of toxins. Ben believes that disease is not something you live with, but something that can be overcome, and his practice focuses on helping individuals find the info they need to effectively treat their chronic health conditions, and live healthier, upgraded lives. Why you should listen – Ben comes on Bulletproof Radio to discuss the little-known MTHFR gene, why folic acid is dangerous, the different genetic tests and interventions available for the MTHFR condition, and why it is important to look at the whole body and connect the dots between all the metabolic systems in the body. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
26 Syys 201459min
Kelly Starrett: Systems Thinking, Movement Standards, & Getting Ready to Run – #156
Kelly Starrett is a coach, physical therapist, author, speaker, and creator of a blog that has revolutionized how athletes think about human movement and athletic performance: MobilityWOD.com. Kelly founded one of the first 50 CrossFit Affiliate gyms, San Francisco CrossFit, and focuses on performance-based Orthopedic Sports Medicine to help athletes, military personnel, dancers, and average Joes achieve elite levels of performance and health. Kelly wrote the New York Times Bestseller, Becoming a Supple Leopard, and his second book, Ready to Run, is available to order now! Why you should listen – Kelly comes on Bulletproof Radio to discuss the importance of knowing the difference between addressing a problem instead of the symptoms, why you can’t cheat your physiology, how standing desks in school are benefiting children, and how he is applying human performance principles to public health problems. Enjoy! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
23 Syys 20141h 5min
A Second Opinion: Laetrile at Sloan-Kettering with Ralph Moss & Eric Merola – #155
The documentary, A Second Opinion, is debuting at Seattle’s AMC Pacific Place 11 this weekend, Fri-Sun 9/19 – 9/21, and Eric & Ralph will be hosting live Q&As there all weekend. If all shows are sold out for the weekend, AMC will take the film nationwide, so this is a make-or-break opening weekend. If you live in the Seattle area, please go see the movie this weekend! Eric and Ralph will give anyone who mentions that they heard of the film on Bulletproof Radio a free, signed copy of the DVD (with TONS of bonus materials), and admission to the live Q&A’s is free with a ticket stub from the movie theater for the documentary. A Second Opinion is a documentary by award-winning filmmaker, Eric Merola, about Ralph Moss and his whistleblowing on a massive cover-up involving the unconventional cancer therapy Laetrile at Sloan-Kettering Institute for Cancer Research. Eric has worked for Fuel TV and the WE Network, worked with Michael Moore on the documentary “Capitalism: A Love Story”, and his documentary BURZYNSKI has garnered widespread distribution and numerous international awards. Ralph has written more than 15 books on cancer research, and has received lifetime achievement awards from the American College for the Advancement of Medicine, the Cancer Control Society, The National Foundation for Alternative Medicine, and many other organizations in the cancer education and alternative medicine industries. Why you should listen – Laetrile is a natural compound that research showed stopped the growth and spread of cancer, and the info Ralph has to share is shocking for anyone that has ever had their lives touched by cancer. Ralph and Eric discuss the history of the Laetrile cancer treatment, why it was rejected and renounced, and also touch on other exciting new breakthroughs in cancer therapy that people should be aware of. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
18 Syys 201459min
Hacking Trauma, Fear, & Greatness with Lewis Howes – #154
Lewis Howes is an entrepreneur, investor, and athlete. Lewis runs a multi-million dollar online media company, and is the creator of the acclaimed podcast, The School of Greatness, a show that aims to help people find their own path to success. He is a former professional football player, two-sport collegiate All-American, a World Record holding athlete, and currently on the USA Men’s National Team For the Olympic Sport, Team Handball. Howes was recently recognized by Details Magazine as one of the “5 Internet Gurus Who Can Make You Rich”, and awarded as one of the top 100 entrepreneurs in the country under 30 by Empact100 and the White House! Why you should listen – Lewis comes on Bulletproof Radio to discuss overcoming adversity, trauma, and fears, how to hack flow states, and the keys to success and achieving greatness in all aspects of your life. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
17 Syys 201456min
David Epstein on the Sports Gene & the Science of Extraordinary Performance – #153
David is the author of The Sports Gene, a book that explores the complex factors that make up a championship athlete. David is an award-winning investigative reporter for ProPublica and Sports Illustrated, focusing on hard-hitting pieces about sports science, medicine, and Olympic sports. He co-authored reports, breaking the Alex Rodriguez doping and Jim Tressel NCAA violations scandals, and is one of the foremost experts on the different factors that impact sports performance. Why you should listen – David comes on Bulletproof Radio to talk about hacking expertise, the impact of genetics, doping, and diet in sports performance, whether or not the 10,000 hour rule is legit, and if athletes are really getting better, faster, and stronger. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12 Syys 20141h 1min
Bulletproof Radio Short Report: Biohacking Tech for Deeper Sleep & Boosting Relaxation – #152
The Bulletproof Radio Short Report is a highly condensed show to quickly bring you the most important ways to upgrade yourself and kick ass at life. This week is about hacking your sleep and energy levels with the Sleep Induction Mat. In this episode, you’ll hear about the benefits of the ancient art of acupressure, how to manipulate your nervous system to maximize relaxation, and how to upgrade your feet and skin (not just your sleep!) with the mat. Enjoy! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9 Syys 20146min
Uncovering the Science of MCTs & Bulletproofing Your Pets with Melinda Culver – #151
Melinda Culver is a veterinarian with a PhD in Animal Sciences from Washington State University. She works for ABITEC, a company that specializes in ester chemistry emulating products found in nature to produce high-quality pharmaceuticals, nutritional supplements, and personal care products, and acts as an advisor to the Horn School for Animal Wellness. Melinda did her dissertation on “The Growth and Development of Muscle and Fat Cells”, and has authored or co-authored over 30 publications, including extensive work using MCT Oil to craft a healthy diet for animals. Why you should listen – This episode is a must-listen for any animal lover! Melinda comes on the show to talk about the science of Medium Chain Triglycerides (MCTs), the optimal diet for your pets, the benefits of MCTs and ketones for animals, and to give a quick lesson on how fats are digested in the body. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5 Syys 201449min
