41. Career highlights, health and fitness, surviving hyperemesis gravidarum, birth trauma & so much more with Nadine Muller 🦋

41. Career highlights, health and fitness, surviving hyperemesis gravidarum, birth trauma & so much more with Nadine Muller 🦋

Episode 41 with Nadine Muller. Nadine is an inspirational wearer of many hats. She is a sponsored athlete, influencer, model, speaker, accredited personal trainer, health and fitness professional, military officer & registered nurse. Alongside her various career highlights she’s a dedicated Mum to her two sons, and wife to husband Dane. In this episode we talk about Nadine’s career highlights, including her health and fitness journey. We chat about Nadine's experiences in the season of motherhood such as becoming a Military Mum & how that shaped her motherhood experiences. She vulnerably shares her story through surviving hyperemesis gravidarum (HG) to experiencing a traumatic birth and bringing her son into the world prematurely. As always, Nadine shows up to this episode with love, light and an energy you immediately feel connected with. I hope you enjoy this episode! To connect with Nadine @nadinemuller 🌸 If you enjoy this episode, please take the time to share to your IG stories & tag @insideoutwithkris or you can leave a quick rating + review for me on the podcast app, to help me reach more women who need to hear these conversations **Trigger Warning** In this episode Nadine shares her experience with birth trauma, if you are someone who has experienced birth trauma, or any trauma please know this episode may trigger you. Ive listed a range a of resources for you to connect with, if you choose to listen to this episode and it triggers past experiences. Support Services: AUSTRALIAN BIRTH TRAUMA ASSOCIATION www.birthtrauma.org.au PANDA www.panda.org.au COPE www.cope.org.au 🌸 Have you entered my Mothers Day Giveaway yet? 👉🏼 Head to my Instagram & make sure you tag yourself or a mama you want to win my $1000 Giveaway!! 👉🏼 Subscribe to www.insideoutwithkris.com.au I have a little secret project in the works that you do not want to miss out on! 😏

Jaksot(163)

#139 From Fear to Fierce: Rebuilding From the Inside Out

#139 From Fear to Fierce: Rebuilding From the Inside Out

From modelling to MMA cages, she’s turned her love for movement, performance and power into a career as a professional stuntwoman, Gladiator, and all-round badass. In this soul-deep episode, Kris s...

18 Touko 202530min

#138 Radical Responsibility vs Blame Culture

#138 Radical Responsibility vs Blame Culture

Blame keeps you stuck - radical responsibility sets you free. In this solo ep, Kris breaks down how owning your part shifts your internal systems, rewrites your beliefs, and moves you from victimhood ...

14 Touko 20254min

#137 A Mother's Day Replay with Davina Rankin - Talking Radical Love, Divorce, and Breaking Free from Victimhood

#137 A Mother's Day Replay with Davina Rankin - Talking Radical Love, Divorce, and Breaking Free from Victimhood

Kris and Davina talk about the power of raising open-hearted kids, the courage it takes to finally show up for yourself, and why your thoughts and behaviours matter more than you realise when you’re s...

11 Touko 202533min

#136 Self-Care Routines, Keeping In Your Creative Zone  & Korean Skincare?? With Enforme Owner Charmaine

#136 Self-Care Routines, Keeping In Your Creative Zone & Korean Skincare?? With Enforme Owner Charmaine

Get ready to step inside the world of beauty, innovation, and self-care on this episode of Inside Out with Kris! Kris sits down with Charmaine, the visionary founder of enforme, and forme essentials. ...

4 Touko 202537min

#135 My MOST Vulnerable Episode Yet  👀 With A Very Special Guest 🤭💖

#135 My MOST Vulnerable Episode Yet 👀 With A Very Special Guest 🤭💖

The parts of me untold, its time to share in depth. This is my story, all the layers behind my 'why' shared with my person. Strap in for an emotional conversation. Please note: this is a story ...

27 Huhti 202550min

#134 📈  Sales Strategy You Need To Know

#134 📈 Sales Strategy You Need To Know

This weeks solo episode is for my humans in business. Whether you're the product, or you have a product you need to know the the phycology behind sales and buying. Share to your IG stories if this lan...

2 Huhti 202510min

#133 Building Success: BTS Real + Raw Journey Into Bodybuilding And The Online World with Lily Richie

#133 Building Success: BTS Real + Raw Journey Into Bodybuilding And The Online World with Lily Richie

Ready to rewrite your fitness story? In this episode, Kris chats with Lily Ritchie, a true powerhouse in the fitness world. From studying commerce to owning her spot as an online coach, podcast host, ...

30 Maalis 202536min

#132 Master Your Money: Mortgage Hacks, Debt, & Smart Loans 💸🏡 with Natalie Spence

#132 Master Your Money: Mortgage Hacks, Debt, & Smart Loans 💸🏡 with Natalie Spence

Let’s talk MONEY—the thing we all need but weren’t exactly taught how to manage. In this episode, I sit down with Natalie Spence, founder of Coast Finance and a mortgage broker who knows the ins and o...

9 Maalis 202533min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
rss-narsisti
voi-hyvin-meditaatiot-2
aamukahvilla
rss-vapaudu-voimaasi
psykologia
rss-liian-kuuma-peruna
dear-ladies
leveli
adhd-podi
kesken
rss-duodecim-lehti
aloita-meditaatio
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-koira-haudattuna
rahapuhetta
ilona-rauhala
rss-niinku-asia-on
rss-luonnollinen-synnytys-podcast