52. Harnessing your power in pregnancy and post partum with master female trainer and nutrition coach Danni Duncan 🤰🏼🏋️‍♀️

52. Harnessing your power in pregnancy and post partum with master female trainer and nutrition coach Danni Duncan 🤰🏼🏋️‍♀️

This episode is proudly supported by Mummy Milk - Organic Herbal Tea Blends supporting you through motherhood 🫖 Today's guest is Danni Duncan. Danni is a nutrition & fitness coach @thefigurelife_ , Mama to Harper and 35 weeks pregnant with twins. She is a no BS excuses kinda gal with a heart of gold. Her mission is to support women to become their happiest most confident selves while guiding them on a journey through health and fitness. In this episode we chat about: 🌸 twin Pregnancy 🌸 finding your power post partum 🌸 running + weight training through pregnancy 🌸 counting macros 🌸 body image 🌸 mastering your mindset & more! If you enjoy todays episode please make sure you share to your IG or leave a quick review on the podcast app ✨ This supports me to support more women who need to hear conversations just like this one. Today’s episode is proudly supported by Mummy Milk - Organic herbal tea blends to support your health and wellbeing on your motherhood journey. Mummy Milk is more then just tea, they are a brand with purpose. Founded by a busy mum of two, these organic and natural herbal tea blends have been curated in collaboration with their naturopath to support you. Try these refreshing & nourishing blends today 👇🏼 🌸 Mummy Brain 🌸 Superhero 🌸 Sweet Dreams 🌸 Pick me up Head over to www.mummymilk.com.au and use discount code 💫 KRIS10 and gift yourself your health with Mummy Milk.

Jaksot(163)

Allow me to re-introduce myself... 👯‍♀️

Allow me to re-introduce myself... 👯‍♀️

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89. Polarity In Corporate Life And Spirituality With Jade Lloyd

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88. Power Passion & Purpose With Fran Perry ⚡️

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Episode 88 with Fran Perry - Integrated Master NLP Coach, Maori Mindset Mentor & Mum joins me on the podcast to chat all things mindset, stepping into your power and setting up your future with passio...

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87. Polyamory, Open Relationships, Conscious Uncoupling, Sexuality + More With Cindra Banks 🌶😮‍💨❤️‍🔥💦

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Episode 87 with Pleasure & Intimacy Coach Cindra Banks. In this episode Cindra brings allll the juice to this conversation on polyamory relationships, open relationships, conscious uncoupling, explori...

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86. 'I Became A Physic And Started Channeling Light Language 2 Years Ago' With Natalie Peterson 🪄✨

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Natalie Peterson is a Transformation Coach and Physic. Nat tapped into her physic abilities a short 2 years ago. Tune into this episode to learn more on light language, spirit guides, trusting your ...

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85. Do You Need More Self Pleasure? 💦 😮‍💨 Sex, Self Love And More With Self-Love & Sensuality Coach Shannon Hottes

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Episode 85 with Sexuality Coach Shannon Hottes. In this episode Shan and I dive deep into the power of self love and connecting with your body. Breakdown Of Episode Light Vs Dark Feminine Energy ...

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84. What If We Can Do It All? Unpacking Mindset With Coach Caity Walker

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