Hello from Katie 💗 The Truth About Transitions No One Tells You

Hello from Katie 💗 The Truth About Transitions No One Tells You

Hey Beautiful, Get the 5 Secrets to Unleashing Your Meditation Magic Here -> https://womensmeditationnetwork.com/5secretsWant to know more about my upcoming course? Get on the waitlist here -> https://womensmeditationnetwork.com/waitlist Do you find yourself in a transitional moment? Maybe your work life feels a bit wobbly. Maybe your finances feel a bit shaky. Maybe your intimate relationship has been rocky. Maybe some big things ended and you haven’t quite settled into the new things. This is the Messy Middle. The In Between. Or, as I like to call it, the chrysalis (explained later). It Can Be Uncomfortable Here Painful, even. The Messy Middle is just that - messy. There are so many logistics and emotions and thoughts moving around at the same time, often making us feel confused. Unsettled. Uprooted. Like we don’t quite have solid footing in our life. And when we feel this way, it can often show up as
 đŸ€ŹAnger 😟Anxiety & Stress 😮Restlessness & Insomnia đŸ˜”â€đŸ’«Forgetfulness & Scattered Thoughts Ask me how I know. 😉 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2318)

Release Emotional Pain Gently (Healing Heart)

Release Emotional Pain Gently (Healing Heart)

Hello Beautiful, I'm so grateful you're here with me. 💗 Gently release emotional pain and allow your heart to heal as you breathe, letting go of what no longer serves you and finding calm within. ...

9 Helmi 12min

Power in the Pause

Power in the Pause

Hello Beautiful, I'm so grateful you're here with me. 💗 Amid life’s storms, find the calm within. This meditation guides you to pause, breathe, and return to the peaceful center of your being. Br...

8 Helmi 15min

Let Self-Love Lead The Way (Love Yourself First)

Let Self-Love Lead The Way (Love Yourself First)

Hello Beautiful, I'm so grateful you're here with me. 💗 Begin a gentle journey of self-love, walking through uncertainty with a steady, soft presence, and allow inner strength and calm to guide you...

7 Helmi 11min

Fill Yourself with Love (Love Yourself First)

Fill Yourself with Love (Love Yourself First)

Hello Beautiful, I'm so grateful you're here with me. 💗 Sink into stillness and allow a warm, gentle light of love to flow through you in this soothing meditation, releasing what no longer serves a...

6 Helmi 12min

Accept Yourself with Self Love (Love Yourself First)

Accept Yourself with Self Love (Love Yourself First)

Hello Beautiful, I'm so grateful you're here with me. 💗 Settle into a moment of stillness and embrace yourself fully in this gentle meditation, releasing tension and honoring who you are exactly as...

5 Helmi 12min

End of the Day Reflections Sleep Meditation

End of the Day Reflections Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗 Ease into stillness as you reflect on your day with gentle awareness—releasing, learning, and returning to the calm truth within. Breathe w...

5 Helmi 26min

You Are Love (Love Yourself First)

You Are Love (Love Yourself First)

Hello Beautiful, I'm so grateful you're here with me. 💗 Connect with the essence of your being in this gentle meditation, embracing the truth that you are love and letting go of doubt and heaviness...

4 Helmi 10min

Alice Walker (Daily Quotes)

Alice Walker (Daily Quotes)

Hello Beautiful, I'm so grateful you're here with me. 💗 Start your day centered and inspired with this short meditation, reflecting on Alice Walker’s wisdom while calming your mind and body. Brea...

4 Helmi 10min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
tiedenaiset-podcast
rss-pitaisko-erota
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
puhu-muru
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
meditaatiot-suomeksi
junnut-pelissa
rss-pt-paahtio
rss-kyykkya-ja-kuoharia
rss-en-saa-unta
rss-vapaudu-voimaasi
terapiassa
docemilia
paritellen
rss-kuumilla-aalloilla
katilon-kahvitunti