What is the difference between domestic abuse and domestic violence?
These are often used interchangeably but what exactly is the difference? In today's episode I'll dive into the differences.If you feel controlled, isolated, demeaned, monitored in your relationship, y...
28 Marras 202513min
Trigger warning- What does Child Abuse look like?
Trigger warning!Child abuse isn’t always the broken bone or bruise you can see, it can be emotional: constant belittling, fear of being touched, withdrawal. It can be mental: nightmares, self-harm, ha...
30 Loka 202523min
Creating Healthy Boundaries
Boundaries are more than walls they’re the bridges that lead to healthy, respectful love. In this episode, you’ll teach listeners how to recognize their needs, communicate limits clearly, and hold spa...
21 Loka 20256min
What are Flags to look out for in a Relationship?
When you start dating someone new, it’s easy to get swept up in the excitement, the butterflies, the late-night conversations, the feeling of being seen. But love isn’t just about sparks.It’s about sa...
19 Loka 202515min
Signs of a Toxic relationship
Not every toxic relationship looks like yelling or chaos. Sometimes, it’s the constant guilt, the gaslighting, or feeling like you’re never enough.Toxic relationships aren’t always loud. If you’re wal...
18 Loka 202510min
When Anger Explodes: Understanding Intermittent Explosive Disorder
I'm talking about Intermittent Explosive Disorder or IED today. .It’s more than just anger. It’s sudden, violent, and can be unpredictable. When it’s used as control, it becomes abuse.I know how confu...
17 Loka 202515min
Breaking the Silence
Today we’re talking about safe storytelling, breaking stigma, and how to support voices that deserve to be heard. Because every voice creates change.Silence protects abusers. Speaking out empowers sur...
16 Loka 20258min
