Yoga for Healing Burnout and Trauma with Brett Larkin

This week’s podcast guest Brett has twenty-five years of ballet and modern dance training and is Ballet Barre certified. While still in college, Brett studied in both New York and India with her first teacher, the original co-founder of YogaWorks, Yogiraj Alan Finger. She’s completed multiple Yoga Alliance, KRI and prenatal certified trainings with teachers who inspire her like Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh. She took two subsequent trips to India. Brett is also a Massage Therapist specializing in myofascial release and unwinding under physical therapist John Barnes. In her IT career, Brett studied human movement and created fitness and dance videogames that have sold thousands of copies. She’s taught yoga in studios and at Silicon Valley’s hottest companies. Her 450K+ subscriber channel won Youtube’s “Next Up” award in 2015 as one of the top emerging yoga channels on Youtube. Brett’s yoga classes are streamed for over 4 million minutes each month. As a lifelong learner, Brett continues to take additional yoga trainings each year. When you choose Uplifted™ Teacher Training, you not only study with Brett, but the teachers she most admires. Yogiraj Alan Finger, bestselling author Anodea Judith, Ph.D., founder of MetaAnatomy, Kristin Leal, and global authority on fascia, Tom Myers, all teach portions of the curriculum. Brett holds a BFA from NYU’s Tisch School of the Arts.

The topics we cover:

- The yoga of awareness

- Burnout & Trauma

- Ayurveda

- Somatics

Visit Brett:

https://www.brettlarkin.com/

https://www.youtube.com/user/BrettLarkinYoga

https://www.brettlarkin.com/podcast/

https://www.instagram.com/larkinyogatv

My Law of Positivism Healing Oracle Card Deck:

https://www.lawofpositivism.com/healingoracle.html

My book The Law of Positivism – Live a life of higher vibrations, love and gratitude:

https://www.lawofpositivism.com/book.html

My readings and healing sessions:

https://www.lawofpositivism.com/offerings.html

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