Yoga for Healing Burnout and Trauma with Brett Larkin

This week’s guest Emma Mumford A.K.A Spiritual Queen Emma Mumford is an award-winning life coach and mentor, 2x best-selling author, speaker, Law of Attraction YouTuber, and podcast host of the popular podcast ‘Spiritual Queen’s Badass Podcast’. Meet the UK’s leading Law of Attraction expert. Her new book “Positively Wealthy” is a spiritual yet practical guide to redefining your version of wealth and inviting abundance to all areas of your life. The book presents 33 daily challenges to shift your money and success mindset, offering spiritual guidance to radically improve your financial and emotional wellness. In Positively Wealthy, Emma’s new age fresh approach to the Law of Attraction and spirituality empowers you with simple, practical, proven tools to help you gain clarity and control over your financial wellbeing. In this week’s episode we cover the following topics: Manifesting your inner wealth New Year intentions Contemplation and rest Journaling Visit Dao Labs and get your discount (POSITIVISM15) https://mydaolabs.com/ Protect and Recover Bundle: https://mydaolabs.com/pages/protect-recover-bundle https://www.instagram.com/daolabs/ Join my recorded 4-week healing Yin Yoga course: https://www.lawofpositivism.com/healing-yin-yoga-4-week-course.html Sign up for my personal 4-week healing program: https://www.lawofpositivism.com/healingpath.html Order The Law of Positivism book - Life a Life of Higher Vibrations, love and gratitude: http://smarturl.it/LawOfPositivismPB (paperback) http://smarturl.it/LawPositivismKindle (kindle) Visit Law of Positivism: https://www.instagram.com/lawofpositivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism Visit Emma: https://emmamumford.co.uk/ https://www.youtube.com/channel/UC7-hFhNRH28hp1TfAYburpw https://www.facebook.com/iamemmamumford https://www.instagram.com/iamemmamumford/

27 Joulu 202142min

This week’s episode is a Guided Meditation for the Winter Solstice which is the day when the night is the longest and the Sun is born again. This also marks the celebration of Yule in many cultures and signifies rebirth and light. Let me know in the comments or in a DM how this meditation resonated with you and what your intentions are for the upcoming year. Join my recorded 4-week healing Yin Yoga course: https://www.lawofpositivism.com/healing-yin-yoga-4-week-course.html Sign up for my personal 4-week healing program: https://www.lawofpositivism.com/healingpath.html Order The Law of Positivism book - Life a Life of Higher Vibrations, love and gratitude: http://smarturl.it/LawOfPositivismPB (paperback) http://smarturl.it/LawPositivismKindle (kindle) Visit Law of Positivism: https://www.instagram.com/lawofpositivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism

20 Joulu 202120min

Today’s podcast guest is Sai Calder. Sai has been studying and working with the body and its energy system, in relation to health, medicine and spiritual practice for over 30 years. He has created his own integrated Systems: ‘Life-Force Dynamics’, ‘Life-force Qigong’. Sharing trainings around the world with his partner Beta Lisboa. He offers a regular program of his teachings through the ‘Integral Body Institute’, in Poland. His studies evolved to learn Qigong, Dynamic Yoga, Yin Fascial Yoga, Meditation, Martial Arts, Functional Fascia Training, Chinese Medicine, Inner Wisdom Pathworking, Personal coaching. In this episode we cover these topics: - Chinese Medicine - Qigong - Yoga - Practices for winter and the water element - Cold shower practices Visit Sai: https://www.lifeforceqigong.com/aout https://www.instagram.com/lifeforceqigong/ https://lifeforceqigong.podia.com/lifeforce-qigong-vital-body-module-1-bundle Visit Dao Labs and get your discount (POSITIVISM15) https://mydaolabs.com/ Protect and Recover Bundle: https://mydaolabs.com/pages/protect-recover-bundle https://www.instagram.com/daolabs/ Join my recorded 4-week healing Yin Yoga course: https://www.lawofpositivism.com/healing-yin-yoga-4-week-course.html Sign up for my personal 4-week healing program: https://www.lawofpositivism.com/healingpath.html Order The Law of Positivism book - Life a Life of Higher Vibrations, love and gratitude: http://smarturl.it/LawOfPositivismPB (paperback) http://smarturl.it/LawPositivismKindle (kindle) Visit Law of Positivism: https://www.instagram.com/lawofpositivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism

16 Joulu 20211h 1min

This week’s episode is the 111th episode and we have had such major shifts and initiations the past month. In this meditation I guide you deeper into yourself for inner healing, opening the third eye of intuition, sensing and being with the flow of the universe, connecting with your inner guide and to let the Universal messages and synchronicities become more clear and overflowing. The intention for this meditation is to: - Help you on your healing journey - Tap into a higher frequency - Dive deep into your intuition - Speak with your spirit guides - Connect with your soul’s purpose - Open up to divine guidance - Start seeing the magic of life Join my recorded 4-week healing Yin Yoga course: https://www.lawofpositivism.com/healing-yin-yoga-4-week-course.html Sign up for my personal 4-week healing program: https://www.lawofpositivism.com/healingpath.html Order The Law of Positivism book - Life a Life of Higher Vibrations, love and gratitude: http://smarturl.it/LawOfPositivismPB (paperback) http://smarturl.it/LawPositivismKindle (kindle) Visit Law of Positivism: https://www.instagram.com/lawofpositivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism

11 Joulu 202116min

This week’s guest is Diana Westly, an Evolutionary Astrologer and Spiritual Coach who focuses her work around the soul's journey and evolution across lifetimes. Her mission is to help clients reawaken to their soul's purpose, recognize and release limiting karmic patterns, and reclaim their sovereignty. Diana also specializes in goddess mythology/astrology and feminine archetypes, and supports women in the process of reintegrating and re-empowering the goddesses within themselves. We are hosting another Eclipse Ceremony this week which will be recorded for you to use during the eclipse and throughout the week after. Join us for a pre-recorded New Moon Total Solar Eclipse Ceremony to connect with the transformative and destiny-charged energy of this lunation and time. This is the final eclipse occurring on the Gemini-Sagittarius axis, making it a powerful time for releasing old karmic patterns, shedding limiting beliefs, letting go of the safety and comfort of the known, and expanding our horizons as we courageously venture into the unknown. Read more and get your ticket here: https://www.lawofpositivism.com/lunareclipse.html A beautiful metamorphosis is upon us, but we must allow old versions of ourselves to die for our true selves to be born. This Solar Eclipse is just the energy to support our transformation and evolution into the soul-centered, joyous, and expansive individuals we incarnated to become. Join my 4-week healing Yin Yoga course: https://www.lawofpositivism.com/healing-yin-yoga-4-week-course.html Sign up for my 4-week healing program: https://www.lawofpositivism.com/healingpath.html Order The Law of Positivism book - Life a Life of Higher Vibrations, love and gratitude: http://smarturl.it/LawOfPositivismPB (paperback) http://smarturl.it/LawPositivismKindle (kindle) Visit Law of Positivism: https://www.instagram.com/lawofpositivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism Visit Diana Instagram at @northnodecoach or visit her website at northnodecoach.com

30 Marras 202131min

This week’s guest is Joanne Post, an Art Therapist and Yoga Teacher. She love to explore the depths of human consciousness and emotions through Art Therapy, Movement and Yoga. She has always had a passion to deeply connect to others through creativity, movement, self-inquiry, laughter and holding a space for others to express themselves freely without judgement. A space that allows you to just be. She strive to role model the importance of emotional expression, authenticity and healing, to create self-awareness and growth. In this episode we talk about the following topics: - Art as therapy, - Healing movement - Healing yoga - Embodied Somatic Movement - Creativity as an expression Join my 4-week healing Yin Yoga course: https://www.lawofpositivism.com/healing-yin-yoga-4-week-course.html Sign up for my 4-week healing program: https://www.lawofpositivism.com/healingpath.html Visit Joanne: https://www.instagram.com/art_therapy_yogi/?hl=en https://msha.ke/arttherapyyoga/ Order The Law of Positivism book - Life a Life of Higher Vibrations, love and gratitude: http://smarturl.it/LawOfPositivismPB (paperback) http://smarturl.it/LawPositivismKindle (kindle) Visit Law of Positivism: https://www.instagram.com/lawofpositivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism

22 Marras 202148min

This week’s episode is the lovely Beta Lisboa, a healer, yogini and the founder of the Dynamic Spiral Yin Fascial Yoga program, with more than 25 years of experience in the healing field. She offers trainings, retreats and coaching sessions to support women on their embodying healing journey. I attended part of her beautiful yoga teacher training which dived deep into trauma informed yin yoga with so much deep wisdom from yoga, Buddhist meditation and Chinese Medicine. I highly recommend this training for those of you who want to learn more about trauma, the nervous system and how to work with yourself and others in trauma healing. In this episode we cover the following topics: - Trauma Informed Yoga & Mindfulness - Yin Yoga and Chinese Medicine - The vagus nerve - Polyvagal theory - Myofascial work - Understanding the nervous system - Burnout and high sensitivity Visit Beta Lisboa: https://www.betalisboa.com/ Join our Eclipse Online Ceremony on November 19: https://www.lawofpositivism.com/lunareclipse.html Join my 4-week healing Yin Yoga course: https://www.lawofpositivism.com/healing-yin-yoga-4-week-course.html Sign up for my 4-week healing program: https://www.lawofpositivism.com/healingpath.html Order The Law of Positivism book - Life a Life of Higher Vibrations, love and gratitude: http://smarturl.it/LawOfPositivismPB (paperback) http://smarturl.it/LawPositivismKindle (kindle) Visit Law of Positivism: https://www.instagram.com/lawofpositivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism

17 Marras 20211h 11min

This week Diana Westly, Evolutionary Astrologer and Spiritual Coach, joins the podcast to share what the eclipses signify in astrology and how to work with the eclipses. Her mission is to help clients reawaken to their soul's purpose, recognize and release limiting karmic patterns, and reclaim their sovereignty. Diana also specializes in goddess mythology/astrology and feminine archetypes, and supports women in the process of reintegrating and re-empowering the goddesses within themselves. If you are interested in booking a session with Diana or learning more about her work, you can connect with her on Instagram at @northnodecoach or visit her website at northnodecoach.com. We have an upcoming event together on the Lunar Eclipse in Taurus on the 19th of November (2021) where we will be hosting an online gathering and ceremony. Read more and sign up here: https://www.lawofpositivism.com/lunareclipse.html (early bird price ends on November 17). In this episode we cover the following topics: - Eclipse astrology and meaning - North and South nodes of the Moon - The Taurus and Scorpio axis - How to work with the eclipses Join my 4-week healing Yin Yoga course: https://www.lawofpositivism.com/healing-yin-yoga-4-week-course.html Sign up for my 4-week healing program: https://www.lawofpositivism.com/healingpath.html Order The Law of Positivism book - Life a Life of Higher Vibrations, love and gratitude: http://smarturl.it/LawOfPositivismPB (paperback) http://smarturl.it/LawPositivismKindle (kindle) Visit Law of Positivism: https://www.instagram.com/lawofpositivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism

10 Marras 202142min