The Science of True Fun
As adults, it’s easy to think of fun as a luxury – something we’ll get around to after everything else is done. But science journalist Catherine Price says fun is essential to our wellbeing. On today’...
3 Kesä 44min
When Grief Remakes You
In 2023, Allie Kramer’s three-year-old son Theo was diagnosed with terminal brain cancer. In the months and years that followed Theo’s diagnosis, Allie tried to keep a steel grip on her “old” life. Un...
28 Touko 1h
Maya’s Advice to New Grads
A few years ago, Maya gave a commencement address to graduates of the Juilliard School of Music’s pre-college program. In honor of commencement season, with students around the world embarking on the ...
19 Touko 19min
Why We Avoid Conversations That Would Make Us Happier
We often avoid social interactions out of fear that others don’t want to engage with us. But social psychologist Nick Epley says that fear is misplaced. Today, Nick joins Maya to talk about why we’re ...
12 Touko 45min
BONUS: How Small Businesses Endure for Generations
How do some small businesses stand the test of time? In today’s mini episode, Maya talks with Ben Walter, CEO of Chase for Business and host of “The Unshakeables” podcast, about what helps businesses ...
5 Touko 14min
Rainn Wilson and Maya on Navigating Change and Identity
Earlier this year, Maya did a bunch of interviews for the launch of her book, “The Other Side of Change.” Today, we’re sharing one of those conversations, from the podcast “Soul Boom,” with the actor ...
28 Huhti 1h 8min
How to Feel More Loved
To feel more loved in our relationships, we often think we need to change ourselves or wait for others to change. But happiness scientist Sonja Lyubomirsky shares a better approach in her book, How to...
21 Huhti 32min
What If Closure Never Comes?
Helena de Groot spent the majority of her life assuming she would never have kids. But as she got older, people's criticism of that choice started to intensify. Then, a few years into her marriage, sh...
14 Huhti 46min
