A Slight Change of Plans

A Slight Change of Plans

What happens when life doesn’t go according to plan? In this award-winning podcast, cognitive scientist Dr. Maya Shankar explores how we experience change and strategies we can use to better navigate moments of upheaval.

Maya’s life took a dramatic turn when an injury ended her career as a violinist and inspired her to study the science of change.

Named Apple Podcasts’ Best Show of the Year, A Slight Change of Plans features deeply personal stories and scientific insights about who we are and who we become in the face of a big change.

Past guests include Kacey Musgraves, Brené Brown, Ruby Bridges, Amanda Knox, Adam Grant, Angela Duckworth and more.

Whether it’s a sudden pivot or a slow transformation, each episode reveals how change can give us an opportunity to reimagine who we are and unlock greater possibility.

You can follow Maya on instagram @DrMayaShankar and read her free newsletter at changewithmaya.com.

Get early, ad-free access to episodes of A Slight Change of Plans by subscribing to Pushkin+ on Apple Podcasts or Pushkin.fm. Pushkin+ subscribers can access ad-free episodes, full audiobooks exclusive binges, and bonus content for all Pushkin shows.

Subscribe on Apple: apple.co/pushkin
Subscribe on Pushkin: pushkin.fm/plus

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Michael Pollan Changes His Mind

Michael Pollan Changes His Mind

Last week, Maya talked to author Michael Pollan about his newest book, “A World Appears: A Journey into Consciousness.” He says that the seeds for this book were planted by his exploration of psychede...

7 Huhti 38min

Michael Pollan on the Mind-Blowing Idea of Consciousness

Michael Pollan on the Mind-Blowing Idea of Consciousness

Bestselling author and journalist Michael Pollan has reshaped our understanding of everything from food to psychedelics. Now, he’s taking on a subject that has stumped thinkers for thousands of years:...

31 Maalis 49min

Some Life Advice from “The Moth”

Some Life Advice from “The Moth”

What do telenovelas, situationships, and card games have in common? All can be sources of unexpected life lessons. This week, we’re sharing an episode of the podcast “The Moth” that’s all about advice...

24 Maalis 51min

“I Felt Like an Alien Impersonating Myself”

“I Felt Like an Alien Impersonating Myself”

In 2024, science journalist Rachel E. Gross had a stroke. Her recovery mostly followed the path doctors predicted, but there were also some strange, ongoing glitches that she couldn’t explain. So Rach...

17 Maalis 37min

The Cost of Being the Strong One

The Cost of Being the Strong One

In honor of International Women’s Month, Maya is revisiting a conversation with Christy Warren—a former firefighter and paramedic who spent decades showing up for people on some of the worst days of t...

10 Maalis 44min

Finding Satisfaction in a World of Endless Choice

Finding Satisfaction in a World of Endless Choice

Social Psychologist Barry Schwartz is an expert on decision making. His new book, (00:01:48) “Choose Wisely,” explores how the very tools we rely on to make “good” decisions can steer us wrong — and w...

3 Maalis 29min

Brené Brown and Maya Talk “Heated Rivalry,” Mental Spirals, and Moral Beauty

Brené Brown and Maya Talk “Heated Rivalry,” Mental Spirals, and Moral Beauty

For years, Brené Brown’s research has shaped how millions of us understand concepts like shame, vulnerability, and resilience. So, as Maya prepared to launch her new book, The Other Side of Change, th...

25 Helmi 42min

The Invisible Weight of Olympic Gold

The Invisible Weight of Olympic Gold

The Winter Olympics are in full swing, and for the athletes competing, the Games are as much a mental challenge as they are a physical one. Not long ago, Maya sat down with five-time Olympic gold meda...

17 Helmi 34min

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