AudioDharma: Collection of talks from 7am Sit & Dharmette

AudioDharma: Collection of talks from 7am Sit & Dharmette

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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Jaksot(2889)

Dharmette: The Truth of Suffering (2 of 5) Intentions and Kamma

Dharmette: The Truth of Suffering (2 of 5) Intentions and Kamma

This talk was given by Maria Straatmann on 2026.09.08 at the Insight Retreat Center in Santa Cruz, CA. ******* Video of this talk is available at: https://www.youtube.com/live/O8_YI7hUFBg?si=w2NJ9PmhB...

8 Syys 17min

Guided Meditation: Intentions for a Peaceful Heart

Guided Meditation: Intentions for a Peaceful Heart

This talk was given by Maria Straatmann on 2026.09.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/O8_YI7hUFBg. ******* Fo...

8 Syys 30min

Guided Meditation: Opening to What Arises

Guided Meditation: Opening to What Arises

This talk was given by Maria Straatmann on 2026.09.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=8_JLC7DcyYE. ***...

7 Syys 30min

Dharmette: The Truth of Suffering (1): The Truth of Suffering

Dharmette: The Truth of Suffering (1): The Truth of Suffering

This talk was given by Maria Straatmann on 2026.09.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=8_JLC7DcyYE&t=18...

7 Syys 17min

Dharmette: Dharma in Our Interpersonal Life (5 of 5) Feeling, Loss, Letting Go & Love - Crowdsourced Questions

Dharmette: Dharma in Our Interpersonal Life (5 of 5) Feeling, Loss, Letting Go & Love - Crowdsourced Questions

This talk was given by Matthew Brensilver on 2026.09.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/4R_zMyQHLFM?si=W6...

4 Syys 13min

Guided Meditation: Relaxing into Kindness

Guided Meditation: Relaxing into Kindness

This talk was given by Matthew Brensilver on 2026.09.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/4R_zMyQHLFM. ******* ...

4 Syys 25min

Dharmette: Dharma in Our Interpersonal Life (4 of 5) Love, Grief and Dharma

Dharmette: Dharma in Our Interpersonal Life (4 of 5) Love, Grief and Dharma

This talk was given by Matthew Brensilver on 2026.09.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/Xwi2SjIDIvY?si=tR...

3 Syys 15min

Guided Meditation: Breathing and Thinking

Guided Meditation: Breathing and Thinking

This talk was given by Matthew Brensilver on 2026.09.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Xwi2SjIDIvY?feature=s...

3 Syys 28min

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