AudioDharma: Collection of talks from 7am Sit & Dharmette

AudioDharma: Collection of talks from 7am Sit & Dharmette

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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Jaksot(2889)

Dharmette: Dharma in Our Interpersonal Life (3 of 5) The Intolerance of Suffering is not Compassion

Dharmette: Dharma in Our Interpersonal Life (3 of 5) The Intolerance of Suffering is not Compassion

This talk was given by Matthew Brensilver on 2026.09.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/TXTvvQuCkic?si=GE...

2 Syys 15min

Guided Meditation: Breathing with your life

Guided Meditation: Breathing with your life

This talk was given by Matthew Brensilver on 2026.09.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/TXTvvQuCkic. ******* ...

2 Syys 25min

Dharmette: Dharma in Our Interpersonal Life (2 of 5) Not Knowing and Intimacy

Dharmette: Dharma in Our Interpersonal Life (2 of 5) Not Knowing and Intimacy

This talk was given by Matthew Brensilver on 2026.09.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/xWMSCyocSJk?si=Z-...

1 Syys 15min

Guided Meditation: Falling Awake

Guided Meditation: Falling Awake

This talk was given by Matthew Brensilver on 2026.09.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/xWMSCyocSJk. ******* ...

1 Syys 28min

Dharmette: Dharma in Our Interpersonal Life (1 of 5) Seeing Ourselves in the Mirror of the Other

Dharmette: Dharma in Our Interpersonal Life (1 of 5) Seeing Ourselves in the Mirror of the Other

This talk was given by Matthew Brensilver on 2026.08.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/xWChZ0yKYcg?si=aP...

31 Elo 15min

Guided Meditation: Relaxation as the path

Guided Meditation: Relaxation as the path

This talk was given by Matthew Brensilver on 2026.08.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/xWChZ0yKYcg?si=Hn...

31 Elo 29min

Dharmette: Wholesomeness (5 of 5) Right Effort

Dharmette: Wholesomeness (5 of 5) Right Effort

This talk was given by Gil Fronsdal on 2026.08.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/TsaEGjyZ7dU?si=YBVCQw65...

28 Elo 18min

Guided Meditation: Dynamic Stillness

Guided Meditation: Dynamic Stillness

This talk was given by Gil Fronsdal on 2026.08.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/TsaEGjyZ7dU?feature=share. ...

28 Elo 29min

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