Calm it Down
Helping you calm the mind in a world full of noise.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(326)

The Museum of Almost

The Museum of Almost

Ever catch yourself thinking about the life you didn’t choose? The job you almost took. The person you almost loved. The version of you that nearly existed. In today’s episode, we’ll talk about how t...

12 Elo 202510min

Calm it Down: Morning Affirmations - A Kind Way to Say No

Calm it Down: Morning Affirmations - A Kind Way to Say No

A gentle reminder that honoring your limits doesn't make you unkind. It makes you honest.

11 Elo 20252min

The Worth You Forgot You Had

The Worth You Forgot You Had

When rejection or failure shows up, it often whispers the same story: maybe you just weren’t enough. But what if your worth never left—only your memory of it did? In this episode, we explore how self...

5 Elo 202510min

When You Feel Like the Afterthought

When You Feel Like the Afterthought

What happens when the person you love is still grieving someone else? This episode is for anyone who’s felt like they showed up late, living in the shadow of a love that came before. We’ll explore th...

29 Heinä 202511min

Calm it Down: Morning Affirmations - The Power of Not Knowing

Calm it Down: Morning Affirmations - The Power of Not Knowing

A reminder that not knowing isn't weakness, it's the courage to stay curious and honest.

28 Heinä 20252min

The Loneliness of Being the Strong One

The Loneliness of Being the Strong One

Ever feel like you’re the one everyone leans on? The steady one. The strong one. The one who holds it all. This episode gently explores the quiet ache behind that strength and what happens when no one...

22 Heinä 202513min

When Your Mind Lives in Five Places at Once

When Your Mind Lives in Five Places at Once

For the days when you feel pulled in every direction. A gentle invitation to return to the power of one.

21 Heinä 20252min

When You Feel Like Everyone Else Got the Manual

When You Feel Like Everyone Else Got the Manual

Ever feel like everyone else got the manual on how to be human, and you’re stuck guessing your way through? You’re not alone. This episode unpacks the myth that everyone else has it figured out and re...

15 Heinä 202510min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
psykopodiaa-podcast
terapiassa
meditaatiot-suomeksi
voi-hyvin-meditaatiot-2
puhu-muru
rss-pt-paahtio
rss-kuumilla-aalloilla
paritellen
rss-uplevel-by-sonja-hannus
rss-narsisti
junnut-pelissa
rss-hereilla
selviytyjat-tarinoita-elamasta
katilon-kahvitunti
herkka-mut-rohkee
monisuhteellista