Conversations About Running

This part two of our Conversations About Running with Myles Edwards, elite middle distance runner from Scotland who spent many months training in the Home of Champions and later set up a successful ch...

23 Huhti 20211h 2min

In this Episode of Conversations About Running we introduce our very first special guest - Scottish senior 1500m champion and founder of the Gathimba Edwards Foundation, Myles Edwards. In part 1 of th...

15 Huhti 202151min

In this episode of Conversations About Running we follow up on our ramblings about 'How the Kenyans Really Train'. In our last episode we spoke with coach Hugo van den Broek (who lives and coaches in ...

27 Maalis 20211h 5min

One of our most popular episodes of Conversations About Running so far is Episode 3: Myths of Kenyan Training, where we discussed some common misconceptions about Kenyan training methods. Of course, t...

6 Maalis 20211h 8min

In the last episode of Conversations About Running we discussed some of the things we believe are over hyped in the running community, but forgot to mention one the biggest contenders in this category...

5 Helmi 202146min

Running is a sport that you can get the most out of by really nailing the basics. Yet many runners turn their attention to the 1%'s, the small details which, while they can help you to become a better...

31 Tammi 20211h 2min

Join coaches Callum Jones and Hugo van den Broek alongside founder of the Kenya Experience running camps, Gavin Smith, for more Conversations About Running. In this episode we chat about the record br...

10 Joulu 20201h 8min

In this Episode of Conversations About Running the team behind the Kenya Experience running camps follow on from episode 8 and discuss how their own training fits with various theories and models. Gav...

16 Marras 20201h