
Jill Shepherd: talk: Wise Speech p2 exploring internal speech and the inner critic
(Auckland Insight Meditation)
2 Heinä 26min

Jill Shepherd: meditation: Breathing then bringing awareness to thinking
(Auckland Insight Meditation)
2 Heinä 29min

Ayya Santacitta: Distortions of Perception V ~ Insight Loosens the Grip of Fear
(Aloka Earth Room) Short Reflection on the 3rd Vipallasa & Guided Meditation | Earthworm Practice for the Anthropocene IV | Online Wednesday-Morning
1 Heinä 55min

Sayadaw Vivekananda: Questions and answers and concluding remarks.
(Insight Meditation Society - Forest Refuge)
30 Kesä 0s

Dawn Neal: Planting Seeds - The Five Faculties (pt 1)
(Insight Santa Cruz)
29 Kesä 29min

Ayya Anandabodhi: Working with Fear
(Parayana Vihara)
28 Kesä 30min

Donald Rothberg: Doing and Not-Doing in Meditation and Daily Life: Talk and Discussion
(Benicia Insight Meditation) We explore the nature of doing and not-doing, both in meditation and more generally. We begin with emphasizing the importance for the Buddha of diligence, skillful effort ...
28 Kesä 0s

Donald Rothberg: Guided Meditation on Doing and Not-Doing in the Context of Developing Concentration and Mindfulness
(Benicia Insight Meditation) In the context of the basic instructions on developing first concentration (samadhi) and then mindfulness, we interweave guidance on emphasizing doing, or more active effo...
28 Kesä 35min


















