Donald Rothberg: Guided Meditation on Doing and Not-Doing in the Context of Developing Concentration and Mindfulness
(Benicia Insight Meditation) In the context of the basic instructions on developing first concentration (samadhi) and then mindfulness, we interweave guidance on emphasizing doing, or more active effo...
28 Kesä 35min
Ayya Anandabodhi: Straightening the Mind Towards Awakening
(Parayana Vihara)
28 Kesä 18min
Cara Lai: Parenting, Outer and Inner, and Healing
(Insight Meditation Society - Retreat Center)
27 Kesä 53min
Ajahn Sucitto: Q&A
(Dhamma Stream Online Sessions) 0:53 Q1 I'm very impulsive and I find that smoking grounds me. I'd like to quit but it's not the proper time or the moment. Do you have any suggestions? 07:29 Q2 I have...
27 Kesä 50min
Ajahn Sucitto: GM - Generating community
(Dhamma Stream Online Sessions)
27 Kesä 12min
Kaira Jewel Lingo: Gratitude Practice
(Insight Meditation Society - Retreat Center) We often overlook the absence of pain and suffering. Kaira Jewel also offers movement as an anchor.
27 Kesä 35min
Pamela Weiss: Guided Meditation - 3rd Foundation
(Vallecitos Mountain Retreat Center) This is guided meditation on citta explores working with thoughts & feelings.
27 Kesä 47min
Jean Esther: Loving-Kindness for Self
(Insight Meditation Society - Retreat Center) Intro to Brahmaviharas and guided metta for self
26 Kesä 42s
