Brain Fact: Vertigo
Brain Fact of the week: Vertigo Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @...
16 Syys 202511min
Growth Mindset vs Fixed Mindset - The Mental Shift That Will Change Your Life (E)
Welcome to the episode of today. (the episode that will likely change your life) I have spoken about this SO many times but cannot believe this is the first time I have done a legit episode. This is a...
14 Syys 202552min
Limerence Vs Love How Obsession is Getting in the Way of you Finding Love (E)
Do you find that you fall heeadd over heels with someone on a first date? Or even BEFORE the first date? Do you watch Rom-Coms and think Oh MY GOD that’s what I need. My beautiful bean you are confusi...
11 Syys 202541min
Science Fact: Chronic Fatigue
Science Fact of the week: Chronic Fatigue Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Foll...
9 Syys 202513min
Entering your UNBOTHERED and THRIVING era (E)
It’s time to stop overthinking, stop people-pleasing, and finally enter your unbothered era. In this episode of Do You F**ing Mind?*, I break down how to detach from the opinions of others, build unsh...
7 Syys 202535min
8 Steps to overcome burn out (E)
What actually IS burnout and how can you get through it/over it. I’m going to take you through my 8 steps to overcome it and how to differentiate stress from burnout. Brain Fact: The impact of alcohol...
4 Syys 202558min
Brain Fact: L-Theanine in Matcha
Brain Fact of the week: L-theanine, it's benefits and why matcha is a source of this amino acid Join the DYFM Facebook Group Follow @doyoufkingmind on IG ...
2 Syys 202515min
The Science of Crying: Why a Tactical Cry (and Sad Music) Is Good for You
Sometimes you just need a tactical cry, and science says that’s actually good for you. In this episode of Do You F**ing Mind?*, I break down the psychology and neuroscience behind why crying feels so ...
31 Elo 202540min
