11 fascinating myths about the brain (E)
Beans! I am in my element aka (a whole episode of brain facts / brain myths ) Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow ...
29 Joulu 202430min
What to do when it feels like NOTHING is going your way (E)
Bonjour beans! This episode will cover how to find what you have power over AND what to do when you are feeling this way to turn it around. Join the DYFM Facebook Group Follow ...
26 Joulu 202437min
Your Breakup Manual - 9 Steps (E)
In this episode, I have 9 steps to focus on to help you start to mend & move on. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow ...
22 Joulu 202435min
The limit of your self worth lies in how you let others treat you (E)
In this encore episode, I explain how by raising your standards with what you will accept from others, you improve your own relationship with yourself. Join the DYFM Facebook Gr...
19 Joulu 202442min
FOCUS: How to become more self assured.
This Focus Episode is all about gaining more self assurance. That feeling of being comfortable in your own skin, knowing who you are, feeling grounded and sure of it, no matter what is going on extern...
17 Joulu 20249min
384. How to stop putting up with peoples’ bullsh*t & set a standard for how you are treated.
In this episode, I talk about the importance of setting boundaries and teaching people how to treat you. Brain Fact: L-theanine, it's benefits and why matcha is a source of this amino acid. Join th...
15 Joulu 202453min
383. Reclaiming you: Boosting confidence and rediscovering your true self.
Bonjour beans! In this episode, I answer questions from listeners about self-love, confidence and navigating personal growth, especially after significant life changes like breakups. Join the ...
12 Joulu 202439min
FOCUS: Maximise your potential & have no regrets
This Focus Episode gives you tips on how to maximize your potential even if you don’t know what you want to do with your life, what your purpose or passion is.You can listen to the full episode here: ...
10 Joulu 20248min
