EmotionAL Support with Alessandra Torresani

EmotionAL Support with Alessandra Torresani

Welcome to EmotionAL Support - the unfiltered space where mental health meets motherhood, identity, and everything in between.

Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all.

Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like:
• Mental health & emotional wellness
• Motherhood & identity
• Anxiety, depression, and neurodivergence
• Self-care that goes beyond the bubble bath
• Honest, funny, and powerful personal stories

No toxic positivity. No filters. Just real talk, real feelings, and real connection.

If you’re looking for a community that gets it and isn’t afraid to laugh through the chaos, you’ve found your people.

✨ Subscribe now for your weekly dose of EmotionAL Support.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(263)

World Bipolar Day - a cliff note into my personal diagnosis with Bipolar 1 Disorder

World Bipolar Day - a cliff note into my personal diagnosis with Bipolar 1 Disorder

Happy World Bipolar Day! Is this a day to celebrate? Should we have some cake? Yes! I thought it would be best for me to reintroduce myself and share my Bipolar 1 Disorder in a set of cliff notes toda...

30 Maalis 202318min

Autism: Spectrum Disorder and Bipolar Disorder....can it be treated the same? (Neuroscientist & Beauty and The Brain co-host, David Haggerty, discusses the new scientific research and developments)

Autism: Spectrum Disorder and Bipolar Disorder....can it be treated the same? (Neuroscientist & Beauty and The Brain co-host, David Haggerty, discusses the new scientific research and developments)

Autism. A subject very sensitive to not only the world but specifically me. Having multiple family members who live with Spectrum Disorders, it's my passion to find out the newest research and develop...

28 Maalis 202342min

”I was a shell of a human...”  (Self-discovery in life after baby.)

”I was a shell of a human...” (Self-discovery in life after baby.)

Looking back at videos of myself 10 days postpartum and seeing how I was truly a shell of a human being really spun me out this week. How can we say goodbye to our old life while discovering our new i...

23 Maalis 202313min

HYPNOBIRTHING with Alisha Tamburri, CCHT, MH  (hypnotherapy, hypnobirthing, hypnofertility, hypnomothering)

HYPNOBIRTHING with Alisha Tamburri, CCHT, MH (hypnotherapy, hypnobirthing, hypnofertility, hypnomothering)

Preparing mothers & partners for childbirth using the power of hypnosis is just one of Alisha's many special skills. My birth story wouldn't be complete without her. Alisha shares our story about prep...

21 Maalis 20231h 5min

I took my daughter to Drag Story Hour... (BTS of Rupaul’s Drag Race and a Drag Story Hour Moment)

I took my daughter to Drag Story Hour... (BTS of Rupaul’s Drag Race and a Drag Story Hour Moment)

It's another Mini Episode where I overshare stories from when I was a judge on Rupaul's Drag Race, a special moment that I witnessed at my local Drag Story Hour, the baby shower guest of my dreams Del...

16 Maalis 202313min

DRAG STORY HOUR with Lil Miss Hot Mess (children’s book author, professor, and board member of Drag Story Hour)

DRAG STORY HOUR with Lil Miss Hot Mess (children’s book author, professor, and board member of Drag Story Hour)

Lil Miss Hot Mess is a joy and gift to children of all ages (including adults). As the author of Lady's personal favorite book, The Hips on the Drag Queen Go Swish, Swish, Swish, Lil Miss Hot Mess sha...

14 Maalis 202344min

Finding Faith through Trauma...Cause I gotta have Faith...

Finding Faith through Trauma...Cause I gotta have Faith...

Has there been a moment of trauma for you where you have found faith to be the one thing that's holding you together? It's just You and Me in this mini episode as I share my thoughts out loud about th...

9 Maalis 202312min

ANYA: The 1st Postpartum Plan for Women with Jane Baecher (co-founder/CEO of Anya)

ANYA: The 1st Postpartum Plan for Women with Jane Baecher (co-founder/CEO of Anya)

What's your plan? Did you have one? All moms have plans during pregnancy...well, I certainly thought I did. But let's talk postpartum...Oh wait, I didn't think that far! Jane teaches me about some of ...

7 Maalis 202355min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
meditaatiot-suomeksi
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
rss-seksicast
rss-uplevel-by-sonja-hannus
rss-pt-paahtio
rss-sanelunpurku-podcast
terapiassa
selviytyjat-tarinoita-elamasta
traumapodi
katilon-kahvitunti
rss-nautinto
paritellen
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-narsisti