EmotionAL Support with Alessandra Torresani

EmotionAL Support with Alessandra Torresani

Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between. Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all. Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like: • Mental health & emotional wellness • Motherhood & identity • Anxiety, depression, and neurodivergence • Self-care that goes beyond the bubble bath • Honest, funny, and powerful personal stories No toxic positivity. No filters. Just real talk, real feelings, and real connection. If you’re looking for a community that gets it—and isn’t afraid to laugh through the chaos—you’ve found your people. ✨ New episodes every Monday. Subscribe now for your weekly dose of EmotionAL Support.

Jaksot(214)

Mike Diamond

Mike Diamond

Mike Diamond. A man who has lived 100 lives and is here to tell you about all of them. We chat about mental health, sobriety, dyslexia, and how to inspire others with your own personal story.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 Maalis 20201h 3min

Roz Drezfalez

Roz Drezfalez

Roz Drezfalez is truly a magical being that brings out the spooktacular side in me! As a strong believer in the paranormal, I have been told my whole life that I was just crazy to believe in such non sense. Thanks to Roz for joining me and making me feel not so alone in this Ghosted life!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

25 Helmi 202059min

Sarah J. Halstead

Sarah J. Halstead

EmotionAL Support was so lucky to have our hilarious friend Sarah J Halstead come on by! We joked about our mental health, talked about the water crisis in her home town of Flint, Michigan and learned how she turned her life story into a comedy special, RVs and Cats, now available on Amazon Prime! Learn more about your ad choices. Visit podcastchoices.com/adchoices

18 Helmi 202043min

Lyndsy Fonseca

Lyndsy Fonseca

My darling Lyndsy Fonseca came over to help kick off EmotionAL Support 2.0. Lyndsy has been a superstar her entire life and I am so honored she opened up to me about her family, her work and most importantly, her mental health. You may know Lyndsy as the star of Nikita, Kick , and the soon to premiere Lifetime movie, You Can’t Take My Daughter, but I guarantee you didn’t know her like this before. Learn more about your ad choices. Visit podcastchoices.com/adchoices

11 Helmi 202049min

Beauty and the Brain - The Struggle is Real

Beauty and the Brain - The Struggle is Real

Is Mercury in retrograde? Are we all just upset from the holidays? Don’t worry. Just breathe. Beauty and the Brain are here to make you not feel alone! Learn more about your ad choices. Visit podcastchoices.com/adchoices

17 Joulu 20198min

Beauty and the Brain - Happy Holidays

Beauty and the Brain - Happy Holidays

Happy holidays! But let’s be honest, they are not always happy at all! The stress of family is enough to make us all go a little crazy. Hang with me and the Brain, David Haggerty, as we discuss all of our overwhelming holiday moments! 🎁 Learn more about your ad choices. Visit podcastchoices.com/adchoices

10 Joulu 201913min

Beauty and the Brain - Seasonal Depression

Beauty and the Brain - Seasonal Depression

Do you suffer from seasonal depression? Guess what...so do we! Join me for a chat about seasonal depression with David “The Brain” Haggerty as we discuss what, how, when and why seasonal depression affects us all. You are not alone...the struggle is real!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 Joulu 201912min

Movember - Robert Huffman

Movember - Robert Huffman

The man behind the mustache talks to me about the remarkable and inspiring movement that is  Movember and the myriad of ways it has changed both men and women’s lives. What started as an idea for a new fashion trend has grown into an important and compelling cultural conversation about mental health through  the vessel of a simple ‘stache!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

26 Marras 201943min

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