Special #1: The Best Way I Know To Feel Better
As a master Certified Fibromyalgia Coach®, author, and fibro podcaster, the questions I'm asked more than any others are: How do I get better? How do I improve my Fibromyalgia so I can get back to liv...
16 Tammi 202423min
How To Handle Health Discrimination and Harassment with Meredith Holley
"Taking action and being clear about what we expect does not have to be disrespectful." - Meredith Holley It's very common for people with invisible disabilities like fibromyalgia to experience workpl...
2 Tammi 20241h 4min
One-Year Breakthrough To Fibromyalgia Healing With Kim Osborne
We often underestimate what we can accomplish in a year. The goal can seem so massive that we think we'll never get there and don't even bother to try. That's why it's so important to hear stories of ...
26 Joulu 20231h 1min
Revealing Hidden Diagnoses Beyond Fibromyalgia with Dr. Isabelle Amigues
"You can only truly heal once you've accepted what's going on." - Dr. Isabelle Amigues When you're able to reflect on your fibromyalgia as a teacher, you stop fighting your body and put yourself in th...
19 Joulu 202359min
Generational Trauma with Ruschelle Khanna, LCSW
Family stories play a crucial role in shaping our beliefs about health, work, and other aspects of life. In previous episodes, we've talked about the way traumatic experiences can impact your health a...
5 Joulu 202347min
A Gentler Way to Exercise with Fibromyalgia with Katarina Lotrič
For a lot of us with fibromyalgia and other chronic illnesses, working on our fitness comes in bursts. We're told exercise is good for us, but when we go out and do what ordinary people do, it's too m...
21 Marras 20231h 17min
How Do You Do It All? Ask the Coach
"How do you do it all?" This question came up during one of Tami's Ask Me Anything sessions during our annual alumni retreat, and it was so good that she decided to bring it to the podcast. Before we ...
7 Marras 202336min
Menopause and Fibromyalgia with Jeanne Andrus
"No woman is going to get to 90 years old without having gone through menopause." - Jeanne Andrus As women, society has trained us to be afraid of menopause. To view it as yet another trial we have to...
24 Loka 202352min
