Good Life Project
Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

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Dating in Midlife…Oh My! | Bela Gandhi

Dating in Midlife…Oh My! | Bela Gandhi

Here is something most of us have never been told: falling in love was never supposed to be easy, and the fact that it hasn't been isn't a character flaw. It's a design problem. Your biology may be wo...

4 Kesä 57min

Your Ambitions Might Not Be Yours | Tom Rath

Your Ambitions Might Not Be Yours | Tom Rath

Most of us reach our 40s and discover something unsettling: the ambitions we've been chasing weren't entirely ours. They came from parents, from culture, from the two or three careers we happened to s...

1 Kesä 46min

Why Can’t Anyone Tell Me What’s Wrong? | Alexandra Sifferlin

Why Can’t Anyone Tell Me What’s Wrong? | Alexandra Sifferlin

Ever have something clearly wrong, and yet no expert can tell you what’s causing it? Or, worse, they DO tell you, but they’re wrong?Nearly everyone will experience at least one diagnostic error in the...

28 Touko 57min

How to Finally Have the Talk You've Been Avoiding | Jonathan Fields

How to Finally Have the Talk You've Been Avoiding | Jonathan Fields

There is a conversation most of us are carrying right now. Not one we lack words for. We have plenty of those. One we keep finding reasons not to have. Not because we don't know what we'd say, but bec...

25 Touko 45min

Invisible Grief: How Hidden Loss Holds You Back (and how to release it) | Dr. Lucy Hone

Invisible Grief: How Hidden Loss Holds You Back (and how to release it) | Dr. Lucy Hone

There is a gap between where your life is and where you thought it would be. That gap has a name. It is grief. A kind of hidden, invisible grief. And most of us are walking around carrying it without ...

21 Touko 51min

Your Life in One Word? This Could Change Everything | Erin Weed

Your Life in One Word? This Could Change Everything | Erin Weed

Somewhere in the last few years, a lot of us started asking a version of the same question: who am I now, and what am I actually here to do? The answers don't come from a quiz or a vision board. But t...

18 Touko 1h 4min

The 5 Types of Overthinking and How to Turn Each One Off | Emiliya Zhivotovskaya [Best of]

The 5 Types of Overthinking and How to Turn Each One Off | Emiliya Zhivotovskaya [Best of]

The voice telling you that you're not enough, that something is about to go wrong, that you should have done it differently, it sounds like you. That's exactly what makes it so hard to catch and so ha...

14 Touko 1h

The Hidden Reason You Keep Putting Things Off | Jon Acuff

The Hidden Reason You Keep Putting Things Off | Jon Acuff

What if procrastination has been working exactly as intended? Not as a character flaw, not as laziness, but as a solution you invented for a problem you were more afraid of than the thing you kept put...

11 Touko 52min

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