Good Life Project
Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(1147)

An Impossible Dream That Became an Incredible Life | Dr. Bernard A. Harris Jr.

An Impossible Dream That Became an Incredible Life | Dr. Bernard A. Harris Jr.

From gazing at stars on the Navajo reservation to becoming NASA's first African American spacewalker, Dr. Bernard A. Harris Jr. shares how to transform setbacks into launching pads for extraordinary a...

15 Syys 202550min

Feeling Like You’ve Fallen Behind in Your Own Life? This’ll Help.

Feeling Like You’ve Fallen Behind in Your Own Life? This’ll Help.

In this collection of intimate essays, we explore what happens when we prioritize genuine presence over performance, deep connection over financial success, and authentic expression over social expect...

11 Syys 20251h

How to Stop Feeling Like It's You Against the World | Scott Barry Kaufman

How to Stop Feeling Like It's You Against the World | Scott Barry Kaufman

Ever wondered why some people move past hardships while others get stuck in them?In this transformative conversation, Columbia professor Scott Barry Kaufman reveals the crucial difference between expe...

8 Syys 202554min

7 Keys to Making Work…gulp…fun! | Bree Groff

7 Keys to Making Work…gulp…fun! | Bree Groff

What if showing up as your most authentic, playful self was the key to doing truly brilliant work?Bree Groff, author of Today Was Fun: A Book About Work (Seriously), shares her radical rules for injec...

4 Syys 20251h 4min

The Courage to Change When Everyone Wants You to Stay the Same | Danté Stewart

The Courage to Change When Everyone Wants You to Stay the Same | Danté Stewart

Former college football player turned minister Danté Stewart reveals what happens when you stop shrinking yourself to fit others' expectations and start trusting your own evolution.Drawing from his ac...

1 Syys 202546min

The Science of Better Relationships: 3 Experts Share What Really Works | Spotlight Convo

The Science of Better Relationships: 3 Experts Share What Really Works | Spotlight Convo

Ever wonder why some relationships thrive through challenges while others crumble? In this spotlight episode, leading relationship researchers share the exact patterns that predict relationship succes...

28 Elo 20251h 13min

The 4 Keys to Better Conversations (Even When They're Messy) | Alison Wood Brooks

The 4 Keys to Better Conversations (Even When They're Messy) | Alison Wood Brooks

Harvard professor Alison Wood Brooks reveals why those perfectly polished conversations we see in movies and TV are actually making it harder for us to connect in real life.In her new book Talk: The S...

25 Elo 202559min

Tired of Fighting With “opponents,” What if There Was a Better Way? | Scott Shigeoka

Tired of Fighting With “opponents,” What if There Was a Better Way? | Scott Shigeoka

When Scott Shigeoka, a queer Asian American progressive, packed everything into his Prius and spent a year seeking out conversations with people who held opposing views, he discovered something remark...

21 Elo 202557min

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