
Ep. 283 – The Imaginal Cells of the Butterfly
This episode was recorded on 3/03/25 as a part of Spirit Rock’s Monday Night Dharma Talk Series“You are the imaginal cells. You are the ones who are called to hold the vision of a wise society where p...
1 Huhti 202540min

Ep. 282 – Awakening Soul Force: Healing the World Through Your Unique Gift
Jack reveals how awakening your Soul Force—your inner strength, wisdom, and compassion—allows you to heal the world by offering your unique gift with courage and love.Give online therapy a try at bett...
25 Maalis 202533min

Ep. 281 – The Paradox of Practice: When to Sit, When to Serve
Exploring the spiritual paradox of individual and universal responsibility, Jack helps us find balance between meditation and service in our daily lives.This Dharma Talk from 12/7/1992 at Insight Medi...
19 Maalis 202536min

Ep. 280 –The Healing Breath: Reawakening the Body, Reconnecting with Life
Fostering the mind-body-heart connection, Jack shares how the healing breath reawakens the body and reconnects us with life.This episode is brought to you by Betterhelp. Give online therapy a try at b...
12 Maalis 202539min

Ep. 279 – Standing Up For Compassion: A Wise Rudder in Turbulent Politics
Standing up for compassion in this powerful new Dharma Talk, Jack offers a steady spiritual rudder for navigating turbulent politics with the heart of a Bodhisattva.Learn the Dynamic Art of Interactiv...
4 Maalis 202547min

Ep. 278 – Guided Metta Meditation: Becoming a Beacon of Kindness
“A powerful way of practicing metta is to invite in the feeling of love without specific words or images. You become a beacon of kindness. Then whatever arises as you sit—thoughts, people, images, con...
28 Helmi 202536min

Ep. 277 – Falling Apart, Coming Together: Impermanence, Romance, and Attachment
In this engaging Q&A session, Jack and Trudy explore romance, impermanence, attachment, diffusing anger, manifesting your dreams using mindfulness, and more!Learn How to Thrive in Love: Buddhist Secre...
18 Helmi 202538min

Ep. 276 – Healing with Love: Hopeful Wisdom for Difficult Times
Jack Kornfield and Trudy Goodman join forces in an exploration of Buddha’s eternal wisdom: ‘hatred never ceases by hatred, but by love alone is healed.’This episode is brought to you by Betterhelp. Gi...
12 Helmi 202535min

















