Huberman Lab
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

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Jaksot(439)

How Your Brain’s Reward Circuits Drive Your Choices | Dr. Robert Malenka

How Your Brain’s Reward Circuits Drive Your Choices | Dr. Robert Malenka

In this episode, my guest is Robert Malenka, MD, PhD, a professor of psychiatry and behavioral sciences at Stanford School of Medicine who has made numerous seminal discoveries of how the brain change...

10 Heinä 20232h 47min

Science-Supported Tools to Accelerate Your Fitness Goals

Science-Supported Tools to Accelerate Your Fitness Goals

In this episode, I explain a set of fitness tools gleaned from the 6-part guest series on fitness, exercise and performance with Dr. Andy Galpin. First, I explain the essential components of a well-ro...

3 Heinä 20231h 32min

How to Improve Your Eye Health & Offset Vision Loss | Dr. Jeffrey Goldberg

How to Improve Your Eye Health & Offset Vision Loss | Dr. Jeffrey Goldberg

In this episode, my guest is Jeffrey Goldberg, MD, PhD, professor and chair of the department of ophthalmology at the Byers Eye Institute at Stanford University. His clinical and research efforts focu...

26 Kesä 20232h 42min

AMA #8: Balancing Caffeine, Decision Fatigue & Social Isolation

AMA #8: Balancing Caffeine, Decision Fatigue & Social Isolation

Welcome to a preview of the eighth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription. The Huberman Lab Premium subscription was launched for two main reasons. First, it was ...

23 Kesä 202325min

How to Learn Better & Create Your Best Future | Tim Ferriss

How to Learn Better & Create Your Best Future | Tim Ferriss

In this episode, my guest is Tim Ferriss — a five-time #1 New York Times bestselling author, technology investor and host of the iconic podcast, The Tim Ferriss Show. We discuss Tim’s process of explo...

19 Kesä 20233h 34min

The Science of MDMA & Its Therapeutic Uses: Benefits & Risks

The Science of MDMA & Its Therapeutic Uses: Benefits & Risks

In this episode, I discuss Methyl​enedioxy​methamphetamine (MDMA), which is also commonly known as “ecstasy” or “molly,” including how it works in the brain to cause short- and long- term-shifts in em...

12 Kesä 20232h 13min

How Emotions & Social Factors Impact Learning | Dr. Immordino-Yang

How Emotions & Social Factors Impact Learning | Dr. Immordino-Yang

In this episode, my guest is Mary Helen Immordino-Yang, EdD, professor of education, psychology and neuroscience at the University of Southern California and director of the Center for Affective Neuro...

5 Kesä 20232h 37min

AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies

AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies

Welcome to a preview of the seventh Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription. The Huberman Lab Premium subscription was launched for two main reasons. First, it was...

31 Touko 202322min

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