Huberman Lab
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

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Jaksot(411)

How to Access Your Creativity | Rick Rubin

How to Access Your Creativity | Rick Rubin

My guest is Rick Rubin, one of the most renowned music producers of all time, known for his work with a wide range of artists, including Run DMC, Public Enemy, Beastie Boys, Red Hot Chili Peppers, Jay...

16 Tammi 20232h 55min

AMA #3: Adaptogens, Fasting & Fertility, Bluetooth/EMF Risks, Cognitive Load Limits & More

AMA #3: Adaptogens, Fasting & Fertility, Bluetooth/EMF Risks, Cognitive Load Limits & More

Welcome to a preview of the third Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription. The Huberman Lab Premium subscription was launched for two main reasons. First, it was l...

13 Tammi 202332min

Developing a Rational Approach to Supplementation for Health & Performance

Developing a Rational Approach to Supplementation for Health & Performance

In this episode, I explain how to design a supplementation protocol to support maximum mental and physical health and performance depending on your specific needs, nutrition, lifestyle and finances. W...

9 Tammi 20231h 56min

Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris

Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris

My guest is Sam Harris, Ph.D. Sam earned his bachelor’s degree in philosophy from Stanford University and his doctorate (Ph.D.) in neuroscience from the University of California, Los Angeles (UCLA). H...

2 Tammi 20234h 17min

How to Become Resilient, Forge Your Identity & Lead Others | Jocko Willink

How to Become Resilient, Forge Your Identity & Lead Others | Jocko Willink

My guest is Jocko Willink, a retired Navy SEAL officer and author of multiple books on effective leadership and teamwork, self-discipline and mindset, and host of the Jocko Podcast. We discuss how peo...

26 Joulu 20223h 59min

The Science of Creativity & How to Enhance Creative Innovation

The Science of Creativity & How to Enhance Creative Innovation

In this episode, I explain how the brain engages in creative thinking and, based on that mechanistic understanding, the tools to improve one’s ability to think creatively and innovate in any area. I d...

19 Joulu 20222h 12min

LIVE EVENT Q&A: Dr. Andrew Huberman at Beacon Theatre in New York

LIVE EVENT Q&A: Dr. Andrew Huberman at Beacon Theatre in New York

Recently I had the pleasure of hosting a live event in New York, New York. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question & an...

14 Joulu 202247min

Tools for Hormone Optimization in Males | Dr. Kyle Gillett

Tools for Hormone Optimization in Males | Dr. Kyle Gillett

My guest is Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health. We discuss how to optimize ...

12 Joulu 20222h 20min

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