Ep. 349 Ciara Whaley: Before Birth
Costume designer and soon-to-be new mom Ciara Whaley is prepping for the birth of her first child. Ciara chats about her early career, meeting her husband at driver's ed, her fertility and pregnancy j...
11 Touko 202336min
Ep. 348 Dr. Carrie Pagliano: Pelvic Floor Health for Active Moms
Pelvic floor physical therapist and mother of two Dr. Carrie Pagliano specializes in pregnancy and postpartum pelvic health for active women. Dr. Pagliano walks us through her career journey, explains...
8 Touko 202341min
Ep. 347 Monica Shemirani: After Birth
Just 4 weeks after welcoming her second baby, medical professional Monica Shemirani is back to tell her cesarean birth story. Want to hear about more cesarean birth journeys? Check out our newest sh...
4 Touko 202336min
Ep. 346 Monica Shemirani: Before Birth
After a mysterious and painful postpartum experience with her first child, Monica Shemirani has many new plans for the upcoming birth of her second child. Want to hear about more cesarean birth jou...
1 Touko 202342min
Ep. 345 Selah Victor: After Birth
Actress, comedian, and mother of three boys Selah Victor returns to share her very different birth experiences after two C-sections and most recently, a VBAC. Connect with Selah online: www.instagra...
27 Huhti 202356min
Ep. 344 Selah Victor: Before Birth
Listen to Selah's "before birth" story here OR watch the visual podcast on Informed Pregnancy+ in episode 3 of Empowered Mama! Start your trial of IP+ and watch it now for free. Actress, comedian, an...
24 Huhti 202320min
Ep. 343 Kaitlin Solimine: Redefining Productivity in Caregiving
Author, mother, start-up founder, and podcast host Kaitlin Solimine discuss her three unique birth experiences, how they have shaped her life's work, and how she is redefining "productivity" in caregi...
20 Huhti 202338min
Ep. 342 Debra Flashenberg: Yoga, Birth, and Babies
Debra Flashenberg is a childbirth expert, doula, prenatal yoga instructor, and host of the podcast 'Yoga | Birth | Babies'. She talks about her personal birth experiences, life transformations through...
13 Huhti 202344min
