Maintenance Phase
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

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Jaksot(99)

Suzanne Somers Part 1

Suzanne Somers Part 1

In the 1990s, sitcom star Suzanne Somers introduced Americans to one of the bestselling pieces of exercise equipment of all time: The ThighMaster. On this episode, we explore her harrowing early years...

3 Marras 51min

RFK Jr.'s Buckwild Belief That HIV Doesn't Cause AIDS

RFK Jr.'s Buckwild Belief That HIV Doesn't Cause AIDS

The rise, fall and rise of the most nonsensical conspiracy theory we've ever heard. Thanks to Gregg Gonsalves for helping us fact-check this episode! Support us: Hear bonus episodes on PatreonWatch A...

21 Syys 1h 20min

Why Don't We Have a Surgeon General?

Why Don't We Have a Surgeon General?

We’re nearly halfway through Trump's second term and we still don’t have a Surgeon General. What gives? Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to...

27 Heinä 1h 13min

Salt

Salt

In the 1980s, a low-sodium diet was seen as the gold standard for healthy behavior. In 2026, salt has been repackaged as “electrolytes” and is now cast as a core component of wellness. How did we get ...

10 Kesä 53min

Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri)

Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri)

We're joined by Mike's If Books Could Kill co-host to revisit a biohacking diet book for the boys. Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike'...

16 Huhti 1h 8min

Russell Brand Part 2

Russell Brand Part 2

What do you do when you've flamed out as a Hollywood actor, a political commentator and a wellness guru? You make a YouTube channel. Support us: Hear bonus episodes on PatreonWatch Aubrey's documentar...

1 Huhti 1h 7min

Russell Brand Part 1

Russell Brand Part 1

Tracing the left-to-right political trajectory of the unfunniest man in British comedy. Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podc...

17 Maalis 1h 14min

The Diet Crimes of Metabolife

The Diet Crimes of Metabolife

The rags-to-riches tale of how an illegal methamphetamine manufacturer became a legal methamphetamine manufacturer. Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's boo...

12 Helmi 57min

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