Maintenance Phase

A viral documentary says a "whole foods plant-based diet" will prevent heart disease and cure cancer. But once we look into the MEAT of the matter will we find factual CREAM of the crop or will we cr...

28 Maalis 20231h 2min

Aubrey tells Mike about the diet that took over New York City (and its bathrooms). Support us: Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey...

14 Maalis 202346min

Last month the American Academy of Pediatrics released a new set of guidelines for "childhood obesity." We have some comments. Support us: Hear bonus episodes on PatreonDonate on PayPalGet Maintenan...

28 Helmi 20231h 14min

History should make you feel weird and so, apparently, should diet books. Support us: Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's new ...

14 Helmi 202358min

This week, we're talking about Aubrey's new book, "'You Just Need To Lose Weight' and 19 Other Myths About Fat People." And we're yelling about Piers Morgan as a little treat. Support us: Hear bonus...

3 Tammi 202349min

Charging disabled people more for health care is illegal. But what about ... charging non-disabled people less? Support us: Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirt...

20 Joulu 20221h 12min

In the 1990s, the Food Pyramid was one of the most recognizable symbols in nutrition education. But where did it come from? Why was it created by the agriculture department? And why did it tell us to ...

15 Marras 202251min

Mike and Aubrey introduce Mike's new show, If Books Could Kill! Find it on Apple, Spotify, Stitcher, Google and wherever else you get your podcasts. Also, don't forget to pre-order Aubrey's new book! ...

8 Marras 20221h 18min