Maintenance Phase
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

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Jaksot(97)

Zombie Statistics Spectacular!

Zombie Statistics Spectacular!

Debunking some of the most widely repeated myths about fat and health. Here's Mike's new video! Support us: Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers a...

19 Huhti 202257min

Michael Pollan's "The Omnivore's Dilemma"

Michael Pollan's "The Omnivore's Dilemma"

How a liberal journalist entrenched a libertarian fantasy. Thanks to Sarah Taber for helping us with the research for this episode! Support us: Hear bonus episodes on PatreonDonate on PayPalGet Mai...

5 Huhti 20221h 5min

Bonus: Fad Diets

Bonus: Fad Diets

This week's show is still in the oven so we're releasing one of our first Patreon bonus episodes. We asked our listeners for the wildest and wackiest fad diets they've ever tried and ended up doing mi...

29 Maalis 20221h 11min

Jordan Peterson Part 2: The Moscow Diaries

Jordan Peterson Part 2: The Moscow Diaries

In 2019, Jordan Peterson disappeared from public life. One year later, he re-emerged with a diagnosis, a story and no self-reflection whatsoever. Thanks to Katelyn Burns and Talia Lavin for help fact...

15 Maalis 202254min

Jordan Peterson Part 1: The Carnivore Diet

Jordan Peterson Part 1: The Carnivore Diet

Oops all meat: How a '50s bodybuilder, a Grateful Dead roadie and an unreadable professor accidentally launched one of America's wildest fad diets. Here's Mike's "Cancel Culture" video! Note: In o...

1 Maalis 20221h 8min

"Super Size Me"

"Super Size Me"

Aubrey thought she could swear less in this week’s episode. She was wrong. Support us: Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and more Links! Super ...

15 Helmi 20221h 2min

"Illness Influencer" Belle Gibson

"Illness Influencer" Belle Gibson

In 2015, Belle Gibson was an Australian "eco-preneur" with a vegetarian cookbook, a blockbuster wellness app and a terminal cancer diagnosis. Today, she's one of the most hated figures in the country....

1 Helmi 20221h 6min

Diet Book Deep Dive: The Karl Lagerfeld Diet

Diet Book Deep Dive: The Karl Lagerfeld Diet

Who’s that Bond villain stroking a cat and yelling at beloved public figures? It’s Karl Lagerfeld! This week, Mike and Aubrey go in on fashion’s favorite turbo troll and his fancy, joyless diet. This ...

18 Tammi 202253min

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