Maintenance Phase

Weight loss is as simple as “calories in, calories out,” right? Or — gasp — could the reply guys be wrong!? This week, we dig in on the surprisingly complex science behind a seemingly simple calculati...

24 Touko 202252min

This week, Mike and Aubrey take on a manual for creep behavior masquerading as a diet book. Along the way, we cover shopping guides, journalism salaries and the proper preparation of Cornish game hens...

10 Touko 202250min

Debunking some of the most widely repeated myths about fat and health. Here's Mike's new video! Support us: Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers a...

19 Huhti 202257min

How a liberal journalist entrenched a libertarian fantasy. Thanks to Sarah Taber for helping us with the research for this episode! Support us: Hear bonus episodes on PatreonDonate on PayPalGet Mai...

5 Huhti 20221h 5min

This week's show is still in the oven so we're releasing one of our first Patreon bonus episodes. We asked our listeners for the wildest and wackiest fad diets they've ever tried and ended up doing mi...

29 Maalis 20221h 11min

In 2019, Jordan Peterson disappeared from public life. One year later, he re-emerged with a diagnosis, a story and no self-reflection whatsoever. Thanks to Katelyn Burns and Talia Lavin for help fact...

15 Maalis 202254min

Oops all meat: How a '50s bodybuilder, a Grateful Dead roadie and an unreadable professor accidentally launched one of America's wildest fad diets. Here's Mike's "Cancel Culture" video! Note: In o...

1 Maalis 20221h 8min

Aubrey thought she could swear less in this week’s episode. She was wrong. Support us: Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and more Links! Super ...

15 Helmi 20221h 2min