MBPP EP. 679 - Phx Suns Strength & Conditioning Coach Cory Schlesinger: How Lifters Can Move Better
Cory Schlesinger makes his return to the Power Project, this time as the Director of Performance and Head Strength and Conditioning Coach for the Phoenix Suns. Prior, Schlesinger served as the Directo...
18 Helmi 20221h 56min
MBPP EP. 678 - Size DOES Matter & Unconditional Love Doesn't Exist
One of our favorite terrible shows is back, Love is Blind, and it got us talking about what "unconditional love" actually is and can it exist. Also, we recognize that a person's looks is the first thi...
17 Helmi 202250min
MBPP EP. 677 - How To Use Your Mind To Control Stress & Weight Loss
We've been telling you about the power of your belief system, the impact of negative self talk, and the mental side of achieving your goals for a while now. Today we dive into a Ted Talk from Dr. Alia...
16 Helmi 20221h 36min
MBPP EP. 676 - The Power Of Play..ing With Yourself and Fitness
Andrew Huberman had a great podcast on The Power of Play. We felt he hit the nail on the head and wanted to give our thoughts on how adults need to play to learn new things and have novel experiences....
14 Helmi 20221h 29min
MBPP EP. 675 - Joe Rogan Hit Job? Should Platforms Censor Language?
Speaking these days feels like walking on egg shells. Everything that is said can be taken out of context and use as fuel to get you "cancelled". Today we talk about TikTok's new policies and how many...
11 Helmi 202248min
MBPP EP. 674 - Knees Over Toes Family: No Entertainment For A Year ft. Ben, Alissa & Onyx Patrick
Today we have the whole Knees Over Toes Pack, Ben, Alissa and Onyx Patrick! We learned why Ben decided to abstain from all entertainment even though he and his wife were avid tv watchers just like eve...
8 Helmi 202251min
MBPP EP. 673 - Knees Over Toes Guy & Kelly Starrett: Movement & Mobility Masterclass
Today we are joined by Knees Over Toes Guy, Ben Patrick and The Supple Leopard, Kelly Starrett. Ben is the CEO and founder of the ATG, Athletic Truth Group. Ben had struggled with knee and shin pain f...
7 Helmi 20222h 41min
MBPP EP. 672 - Knees Over Toes Guy & Mr. 1nf1n1ty: Keys To Longevity And Keeping A Young Body
Today we are joined by Ben Patrick aka Knees Over Toes Guy and Derek Williams aka Mr. 1nf1n1ty!! Ben is the CEO and founder of the ATG, Athletic Truth Group. Ben had struggled with knee and shin pain ...
4 Helmi 20222h 47min
