Meditative Story

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud!

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How I connect to my unique place in history, by Zuri Adele

How I connect to my unique place in history, by Zuri Adele

Actress Zuri Adele, known for playing Malika Williams on the popular Freeform show Good Trouble, spent parts of her childhood largely isolated. But while attending Spelman College in Atlanta, Zuri bec...

12 Maalis 202434min

Stay open to find belonging, by Tami Simon

Stay open to find belonging, by Tami Simon

Tami Simon, founder of the spiritual wisdom publishing house Sounds True, goes through much of her life feeling like an alien. Often misunderstood, Tami yearns to discover where she fits in. In today’...

5 Maalis 202435min

Rethinking our relationship with time, by Rohan Gunatillake

Rethinking our relationship with time, by Rohan Gunatillake

What can we discover about time when we slow down and focus on each passing moment? This Leap Year gives us a special opportunity to reflect on our relationship with time. Join Rohan in this guided me...

29 Helmi 202411min

Redefine your generational patterns, by Marcia Gay Harden

Redefine your generational patterns, by Marcia Gay Harden

Tony and Academy Award-winning actress Marcia Gay Harden recognizes that, like so many of us, she is who she is because of the people that raised her. In this episode, Marcia Gay tells the story of ho...

27 Helmi 202437min

My side hustle to a better life, by Rachel Cargle

My side hustle to a better life, by Rachel Cargle

Growing up, Rachel Cargle was used to seeing things her family couldn’t afford. As she got older, became a writer, lecturer, and philanthropist, she continued to seek opportunities just beyond her gra...

20 Helmi 202433min

Recognize the healing powers of your gifts, by Ruth E. Carter

Recognize the healing powers of your gifts, by Ruth E. Carter

Academy Award-winning costume designer Ruth E. Carter has long been able to tap into her unique gifts as an artist to create beauty. In today’s episode, she shares how she learned to use her gifts to ...

13 Helmi 202440min

Finding steadiness and stability — a practice for distracted minds, by Rohan Gunatillake

Finding steadiness and stability — a practice for distracted minds, by Rohan Gunatillake

When life pulls us in a million different directions, it’s easy to feel distracted. The harder it is to quiet our minds, the more difficult it can be to find the moments of peace that are so essential...

8 Helmi 202414min

Show up for yourself to show up for others, by Jefferson Fisher

Show up for yourself to show up for others, by Jefferson Fisher

Lawyer and master communicator Jefferson Fisher loves taking care of other people. You can feel this in the supportive videos he posts on his wildly popular social media channels. Again and again he p...

6 Helmi 202438min

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