Unleash your inner lion, by Jen Hatmaker
Jen Hatmaker — author and host of the For The Love podcast — is a charismatic, natural born leader. But growing up, Jen believes there are only certain roles women like her can be expected to perform....
19 Joulu 202341min
Feeling safe, sound, and at peace while you travel, by Rohan Gunatillake
Whether it’s by train, plane, or automobile, travel can produce a lot of stress in both the body and mind. Luckily, there are some simple things we can do to provide ourselves with relief. This week, ...
14 Joulu 202312min
Let the symphony of life unfold all around you, by Matthieu Ricard
Matthieu Ricard, photographer, humanitarian, and author of Notebooks Of A Wandering Monk, has spent years of his life in the presence of some of the world’s greatest mindfulness practitioners and felt...
12 Joulu 202337min
Embrace every part of yourself, by Suneel Gupta
Tech entrepreneur and author of Everyday Dharma, Suneel Gupta spends much of his life feeling divided between his Indian and American identities. His desire to fit in with his peers forces him to hide...
5 Joulu 202339min
What kindness means to us
At a time when it feels like the world needs kindness more than ever, Rohan and the Meditative Story team share a unique, immersive exploration of the ways kindness can show up in all of our lives, fe...
28 Marras 202310min
Jason Mraz: Finding the energy we need, all around us
In 2009, Grammy Award winning singer-songwriter Jason Mraz is having one of the busiest years of his life. A nonstop tour schedule and monotonous daily routine have completely drained him of the energ...
27 Marras 202339min
Diana Nyad: Giving life everything we’ve got
By the 1980s, Diana Nyad had left competitive swimming behind, embarking on a successful career as a sports broadcaster. But after a meeting with “Superman” actor Christopher Reeve — whose throw from ...
21 Marras 202331min
Rewrite your inner monologue, by Kim Fields
When the way we talk about our own bodies becomes negative and self-deprecating, it’s time to rewrite that inner monologue. Actress and director Kim Fields, star of The Facts of Life, Living Single, a...
14 Marras 202321min
