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Overcoming Distractions-Thriving with ADHD, ADD

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD. Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD. This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.

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Compensating for our executive functions as Adults with ADHD

Let's face it, many of our challenges as adults with ADHD revolve around executive functions. We've talked about executive functions several times on overcoming distractions because it is an important...

3 Huhti 202422min

How occupational therapy helps adults thrive with ADHD

If you are a professional adult with ADHD, have you ever considered the services of an occupational therapist? In this episode, we discuss why adults with ADHD may want to consider occupational therap...

30 Maalis 202432min

How a weighted pillow can help calm adults with ADHD

Most of us have heard of or purchased a weighted blanket but have you ever heard of a weighted pillow? Mikey Goldman is the founder of Quiet Mind and he's the inventor of the first of its kind weighte...

23 Maalis 202433min

Learning more about living with inattentive ADHD

Cynthia Hammer is the founder and executive director of the Inattentive ADHD Coalition and the author of the book… "Living with Inattentive ADHD-climbing the circular staircase of attention deficit hy...

9 Maalis 202431min

Adult ADHD and Executive Functions 101

If you haven't figured it out yet, executive functions pretty much rule our life. From remembering to brush our teeth, working memory, planning our day, switching from one thing to the next, understan...

24 Helmi 202438min

Unlocking your career path as an adult with ADHD

If you are an adult with ADHD looking for career advice, this is a great episode of Overcoming Distractions. Whether you need to change careers or jobs or just need some adjustments in your current wo...

17 Helmi 202442min

Confidence 101 for Adults with ADHD

In this episode, we are talking about confidence for adults with ADHD or for that matter confidence building for anyone. Back on the podcast is Alyssa Dver, founder of the American Confidence Institut...

10 Helmi 202441min

There's a big difference between stress and burnout with ADHD

If you're wondering if you're experiencing stress or you're going through burnout, Dave takes time to discuss the differences between being stressed out and burnout. Busy adults with ADHD can experien...

7 Helmi 202420min