108. How Michael Jordan's trainer helped him become the greatest ever, with Tim Grover
Tim S. Grover is the CEO of ATTACK Athletics, Inc., founded in 1989. World-renowned for his legendary work with elite champions and Hall of Famers, including Michael Jordan, Kobe Bryant, Dwyane Wade, ...
25 Touko 20211h 8min
Controversial Thoughts: How broccoli could be bad for you
What if vegetables aren’t good for you, after all? What if that spinach is causing your joint pain? What if that kale is causing your stomach issues? What if that broccoli is messing up your dig...
21 Touko 202116min
107. Is there a way to reverse male (and female) hair loss? With Robert English
Rob English is a medical editor who specializes in hair loss disorders. He sits on the editorial board of Dermatology and Therapy, and he's the founder of perfecthairhealth.com – a website dedicated t...
18 Touko 20212h 1min
Controversial Thoughts: This is my why...
I felt compelled this week to share my "why," why I do what I do. This one is heartfelt. Hope you all enjoy it! Simply put, the mainstream medical paradigm is inadequate and this leads millions to s...
14 Touko 202111min
106. Animal-Based vs Plant-Based, part 1.5. My response to Joel Fuhrman
In our first podcast I asked Joel to provide any interventional studies showing harm from red meat, or any unprocessed meat. He was unable to provide these studies at that time, or in the 2 weeks that...
11 Touko 20211h 42min
Controversial Thoughts: Should you worry about vitamin A toxicity from liver?
Short answer: No. Listen to this week's episode of Controversial Thoughts for the full breakdown. Come down the rabbit hole with me! Here's are the cliff notes: In amounts consistent with what we ...
7 Touko 202131min
105. Is going plant-based the solution to climate change? With Robby Sansom
Robby’s roots run deep in the natural food community. Previously, as CFO/COO at EPIC, Robby spent much of the last decade studying regenerative agriculture at ranches all over the world. Through this ...
4 Touko 20211h 43min
104. Will Biden become the hamburglar or defend meat?
Rumors that Biden's climate plan might include limitations on red meat consumption turned out to be unfounded but mainstream threats against the most nutritious foods on the planet (animal meat and or...
30 Huhti 202122min
