Controversial Thoughts: Should you include calcium on your Carnivore or Animal-Based diet?
Short answer: yes! Just because your blood calcium levels are within normal doesn’t mean you don’t need calcium in your diet. How can you get this? If you tolerate dairy that’s a good option, but ...
26 Helmi 202119min
93. Our journey to the last hunter-gatherers on the planet! with Anthony Gustin
I’m back from Africa - what a trip it was! I got to spend multiple days hunting, eating, living, dancing, and adventuring with the Hadza of Tanzania… In this week’s podcast episode (Fundamental Healt...
22 Helmi 20212h 17min
Controversial Thoughts: What I missed most during my trip to Africa
It’s good to be back in the US. My trip to Tanzania to hunt with the Hadza was amazing, and the meals I shared with them were incredible… The meat we had hunted in the bush earlier that day, along wit...
19 Helmi 202112min
92. Is hunting a fundamental part of the human experience? With Mansal Denton
Mansal Denton "Little Beaver" is the founder of Sacred Hunting, host of the Mansal Denton Podcast, and the subject of an upcoming documentary BELOW THE DROP exploring our relationship to life and deat...
15 Helmi 20211h 16min
91. Is sugar really the cause of tooth decay? With Dr. Steven Lin
Dr. Steven Lin is a world leading functional dentist, TEDx speaker and author of the International #1 Amazon Best Selling Book, The Dental Diet. As a passionate preventative, whole health-advocate, Dr...
8 Helmi 20211h 25min
Controversial Thoughts: How I maintain an #AnimalBased diet while traveling!
I thought it would be appropriate to do this week's Controversial Thoughts video on how I eat #AnimalBased while traveling... I brought all the necessities: stainless steel skillet, induction burner, ...
5 Helmi 202114min
90. Carnivore vs Traditional Chinese Medicine, A friendly debate with Josh Axe
Dr. Josh Axe, founder of Ancient Nutrition and DrAxe.com, is a certified doctor of natural medicine (DNM), doctor of chiropractic (DC) and clinical nutritionist (CNS) with a passion to help people ge...
1 Helmi 20211h 2min
Controversial Thoughts: My experience with COVID!
I got COVID, and it’s been very mild. I believe this is because I am metabolically healthy and the data supports this conclusion. And yet, the media isn’t speaking about this. Madness!
29 Tammi 202113min
