The Art of Growing Up, Jerry Colonna
Jerry Colonna is the CEO and co-founder of Reboot.io, an executive coaching and leadership development firm committed to the notion that better humans make better leaders. For nearly 20 years, he has ...
19 Kesä 20191h 12min
Can Meditation Improve Politics? Chris Ruane and Jamie Bristow
Chris Ruane has been a member of the British Parliament for more than 20 years. As a meditation and mindfulness practitioner, he wanted to share the benefits of these practices with his colleagues in ...
12 Kesä 20191h 8min
The Fundamental Mystery of the Mind, Annaka Harris
As a child Annaka Harris suffered from migraines. Searching for ways to cope with that pain, she became curious - wondering "what is this pain" and "where is it coming from?" The line of questioning s...
5 Kesä 20191h 14min
Type A Nun, Mindful Parenting, and Natural Awareness, Diana Winston
Diana Winston first learned about meditation as a kid, but it wasn't until she traveled to Asia following college that her practice really took off. She has been practicing mindfulness meditation sinc...
29 Touko 20191h 15min
Digital Minimalism, Cal Newport
It's hard to deny our society's increasing dependence on, if not addiction to, email, apps and social media. If we recognize it as a problem, then how do we fix it? Cal Newport is a computer science p...
22 Touko 20191h 27min
Is Enlightenment Possible for Regular People, Daniel M. Ingram
Daniel M. Ingram sparked controversy in the Buddhist world when he declared himself to be an arahat, the term commonly used for a person who has reached the final stage of enlightenment. In this week'...
15 Touko 20191h 59min
The Importance of Dying Before You Die, Helen Tworkov
Helen Tworkov first encountered Buddhism in Nepal during the 1960's and has studied in both the Zen and Tibetan traditions. She has also studied with Mingyur Rinpoche, a well-known Tibetan Buddhist me...
8 Touko 20191h 29min
Brené Brown, Vulnerability: The Key to Courage
Brené Brown is a research professor at the University of Houston and has spent the past two decades studying courage, vulnerability, shame, and empathy. She is also the author of five #1 New York Time...
1 Touko 20191h 20min
