10% Happier with Dan Harris

10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1049)

The Science Of Manifestation: Can This Stanford Neuroscientist Convince A Skeptical Dan To Give It A Shot? | Dr. James R. Doty

The Science Of Manifestation: Can This Stanford Neuroscientist Convince A Skeptical Dan To Give It A Shot? | Dr. James R. Doty

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Our guest today is James R. Doty, a neurosurgeon who has just written a whole...

22 Heinä 20241h 15min

Mindfulness Without All The Effort | Loch Kelly (Co-Interviewed By Matt Harris)

Mindfulness Without All The Effort | Loch Kelly (Co-Interviewed By Matt Harris)

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Loch Kelly is an author, psychotherapist, and nondual meditation teacher. Loc...

17 Heinä 20241h 14min

The Science Of Memory: How To Get Better At Remembering And Be Okay With Forgetting | Charan Ranganath

The Science Of Memory: How To Get Better At Remembering And Be Okay With Forgetting | Charan Ranganath

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- A neuroscientist's strategies to help you remember what really matters, and h...

15 Heinä 20241h 16min

The Science Of Crying: Evolutionary Roots, Benefits, And Why So Many Of Us Are Uncomfortable With It | Benjamin Perry (Co-hosted By Dr. Bianca Harris)

The Science Of Crying: Evolutionary Roots, Benefits, And Why So Many Of Us Are Uncomfortable With It | Benjamin Perry (Co-hosted By Dr. Bianca Harris)

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Reverend Benjamin Perry, is the author of Cry, Baby: Why Our Tears Matter. He...

10 Heinä 20241h 10min

Why You Always Want More, And How To Fix It | Michael Easter

Why You Always Want More, And How To Fix It | Michael Easter

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers --- Learning how to thrive with enough. Michael Easter is the New York Times bests...

8 Heinä 20241h 8min

The Things Nobody's Talking To Jada Pinkett Smith About

The Things Nobody's Talking To Jada Pinkett Smith About

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- On hitting Rock Bottom, de-armoring, and worthiness. Jada Pinkett Smith is a ...

5 Heinä 202444min

RuPaul On: Surviving Your Family, Overcoming Addiction, And How To Have Fun (Including "Dirty Charades")

RuPaul On: Surviving Your Family, Overcoming Addiction, And How To Have Fun (Including "Dirty Charades")

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The Queen of Drag discusses his new memoir, The House of Hidden Meanings, and...

3 Heinä 20241h 21min

Abby Wambach On: Grief, Addiction, And Moving From External To Internal Validation

Abby Wambach On: Grief, Addiction, And Moving From External To Internal Validation

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Plus her definition of the oft-dismissed yet game-changing notion of self-lov...

1 Heinä 202451min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
tiedenaiset-podcast
terapiassa
voi-hyvin-meditaatiot-2
rss-kuumilla-aalloilla
selviytyjat-tarinoita-elamasta
rss-narsisti
meditaatiot-suomeksi
rss-pt-paahtio
rss-nautinto
katilon-kahvitunti
rss-rakas-mielenterveyteni
rss-hereilla
rss-uplevel-by-sonja-hannus
junnut-pelissa
fitnessvastaanotto
herkka-mut-rohkee