7 Minute Security
7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.

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7MS #574: Annoying Attackers with ADHD

7MS #574: Annoying Attackers with ADHD

Hey friends! Today we're looking at ADHD - Active Defense Harbinger Distribution - a cool VM full of tools designed to annoy/attribute/attack pesky attackers! ADHD gets you up and running with these t...

2 Kesä 202336min

7MS #573: Securing Your Mental Health - Part 4

7MS #573: Securing Your Mental Health - Part 4

Today we're talking about reducing anxiety by hacking your mental health with these tips: Using personal automation to text people important reminders Using Remind to create a personal communication ...

26 Touko 202336min

7MS #572: Protecting Your Domain Controllers with LDAP Firewall

7MS #572: Protecting Your Domain Controllers with LDAP Firewall

Today we look at LDAP Firewall - a cool (and free!) way to defend your domain controllers against SharpHound enumeration, LAPS password enumeration, and the noPac attack.

19 Touko 202326min

7MS #571: Simple Ways to Test Your SIEM - Part 2

7MS #571: Simple Ways to Test Your SIEM - Part 2

Hey friends! This week I spoke at the Secure360 conference in Minnesota on Simple Ways to Test Your SIEM. This is something I covered a while back on the podcast, but punched up the content a bit and ...

12 Touko 202331min

7MS #570: How to Build a Vulnerable Pentest Lab - Part 4

7MS #570: How to Build a Vulnerable Pentest Lab - Part 4

SafePass.me is the only enterprise solution to protect organizations against credential stuffing and password spraying attacks. Visit safepass.me for more details, and tell them 7 Minute Security sent...

5 Touko 202332min

7MS #569: Interview with Jim Simpson of Blumira

7MS #569: Interview with Jim Simpson of Blumira

Today we're excited to share a featured interview with our new friend Jim Simpson, CEO of Blumira. Jim was in security before it was hip/cool/lucrative, working with a number of startups as well as so...

28 Huhti 202355min

7MS #568: Lets Play With the 2023 Local Administrator Password Solution!

7MS #568: Lets Play With the 2023 Local Administrator Password Solution!

Hey friends, today we're playing with the new (April 2023) version of Local Administrator Password Solution (LAPS). Now it's baked right into PowerShell and the AD Users and Tools console. It's awesom...

21 Huhti 202319min

7MS #567: How to Build an Intentionally Vulnerable SQL Server

7MS #567: How to Build an Intentionally Vulnerable SQL Server

Hey friends, today we're talking about building an intentionally vulnerable SQL server, and here are the key URLs/commands talked about in the episode: Download SQL Server here Install SQL via con...

14 Huhti 202339min

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