7 Minute Security
7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.

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7MS #563: Cracking and Mapping and Execing with CrackMapExec - Part 2

7MS #563: Cracking and Mapping and Execing with CrackMapExec - Part 2

Hey friends, today we're covering part 2 of our series all about cracking and mapping and execing with CrackMapExec. Specifically we cover: # Enumerate where your user has local admin rights: cme smb ...

10 Maalis 202335min

7MS #562: Cracking and Mapping and Execing with CrackMapExec

7MS #562: Cracking and Mapping and Execing with CrackMapExec

Hey friends, today we covered many things cracking and mapping and execing with CrackMapExec. Specifically: # General enumeration to see if your account works, and where: cme smb x.x.x.x -u username ...

3 Maalis 202340min

7MS #561: Interview with Chris Furner of Blumira

7MS #561: Interview with Chris Furner of Blumira

Today I sat down with Chris Furner of Blumira to talk about all things cyber insurance. Many of 7MinSec's clients are renewing their policies this time of year, and many are looking into policies for ...

24 Helmi 202346min

7MS #560: 7MOOCH - Dolphin Rides Are Done Dude

7MS #560: 7MOOCH - Dolphin Rides Are Done Dude

Hey friends, I took a mental health break this week and pre-podcasted this episode of a new series called 7MOOCH: 7 Minutes of Only Chuckles. In today's story, we unpack a situation in Hawaii that mad...

17 Helmi 202312min

7MS: #559: Tales of Pentest Pwnage - Part 46

7MS: #559: Tales of Pentest Pwnage - Part 46

Ooooo giggidy! Today's episode is about a pentest pwnage path that is super fun and interesting, and I've now seen 3-4 times in the wild. Here are some notes from the audio/video that will help bring ...

10 Helmi 202322min

7MS #558: How to Build a Vulnerable Pentest Lab - Part 2

7MS #558: How to Build a Vulnerable Pentest Lab - Part 2

Today we continue part 2 of a series we started a few weeks ago all about building a vulnerable pentesting lab. Check out the video above, and here are the main snippets of code and tips to get you go...

7 Helmi 202322min

7MS #557: Better Passive Network Visibility Using Teleseer

7MS #557: Better Passive Network Visibility Using Teleseer

Today we're talking about Teleseer, which is an awesome service to give you better network visibility - whether you're on the blue, red or purple team! It all starts with a simple packet capture, and ...

27 Tammi 20237min

7MS #556: How to Build a Vulnerable Pentest Lab

7MS #556: How to Build a Vulnerable Pentest Lab

Today's episode is brought to us by our friends at Blumira! Today we kick off a series all about building your own vulnerable pentest lab from scratch, specifically: Spinning up a domain controller ...

20 Tammi 20237min

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