
Ep. 147 Why am I not improving? Strategies for constant progress
Hello Everyone!In this powerful episode of A Dancer’s Mindset, Isabella and Suvi dive deep into a frustration so many dancers face:"Why am I not improving, even though I’m working so hard?"Together, w...
7 Huhti 202524min

Ep.146 How to practice & digest feedback
Hello Everyone!In this episode of A Dancer’s Mindset, we’re diving into one of the most crucial aspects of your training—how to practice effectively and digest feedback in a way that truly transforms ...
2 Huhti 202536min

Ep. 145 Being ignored in class. Navigating this for success
Hello Everyone!Have you ever felt invisible in ballet class, like no matter how hard you work, you’re not getting the corrections or attention you hoped for? In this episode, we dive into why this hap...
24 Maalis 202521min

Ep.144 What is the mindset of champions?
Hello Everyone, What does it take to reach the top, and stay there? In this episode, we break down the mindset of champions, drawing inspiration from Roger Federer’s incredible commencement speech at ...
21 Maalis 202532min

Ep. 143 Overcoming Imposter Syndrome And Negative Talk
Hello Everyone In this episode of A Dancer’s Mindset, we’re diving into one of the biggest mental blocks dancers face imposter syndrome and negative self-talk. That little voice in your head telling y...
14 Helmi 202540min

Ep. 142 Be 1% better than yesterday
Hello Everyone, Today we are discussing being 1 percent better than you were yesterday. This pairs with setting non negotiables daily which are in line with your big goals are going to make a big dif...
13 Tammi 202521min

Ep. 141 You don't need to feel afraid or overwhelmed
Hello Everyone, In this heartfelt episode of A Dancer's Mindset, we tackle the all-too-familiar feelings of fear and overwhelm. Whether you’re facing big life decisions, navigating a challenging perio...
21 Joulu 202424min

Ep. 140 Your choices will turn into your life
Hello Everyone! In this empowering episode of A Dancer's Mindset, we dive into the transformative power of choices. Every decision, no matter how small, shapes the life you're creating. Whether it’s ...
14 Joulu 202413min



















