A Dancer's Mindset

A Dancer's Mindset

Hi friends, it’s Isabella! Vaganova graduate, international coach and recovering perfectionist. It’s time for you to step into what’s possible, This is the podcast for anyone striving for more – in your ballet career, your training, or just within yourself. We’ll talk confidence, resilience, motivation, mindset and the real-life stuff that comes with wanting more and that can often get in the way! So wherever you’re listening from today, I’m glad you’re here. Let’s get into it.

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Jaksot(174)

Ep.149 Stay Hungry, Stay Foolish: Lessons for Dancers

Ep.149 Stay Hungry, Stay Foolish: Lessons for Dancers

Hello Everyone, In this episode of A Dancer’s Mindset, we dive into the legendary Stanford commencement speech by Steve Jobs — a message that continues to resonate with creators, dreamers, and high-ac...

12 Touko 202527min

Ep.148 The inner game of dance. Understanding your inner voice

Ep.148 The inner game of dance. Understanding your inner voice

Hello Everyone, Today is an inspiring episode. 🧠 Inspired by W. Timothy Gallwey’s 'The Inner Game of Tennis'🎧 In this episode, we're diving into the powerful teachings of The Inner Game of Tennis – ...

6 Touko 202526min

Ep. 147 Why am I not improving? Strategies for constant progress

Ep. 147 Why am I not improving? Strategies for constant progress

Hello Everyone!In this powerful episode of A Dancer’s Mindset, Isabella and Suvi dive deep into a frustration so many dancers face:"Why am I not improving, even though I’m working so hard?"Together, w...

7 Huhti 202524min

Ep.146 How to practice & digest feedback

Ep.146 How to practice & digest feedback

Hello Everyone!In this episode of A Dancer’s Mindset, we’re diving into one of the most crucial aspects of your training—how to practice effectively and digest feedback in a way that truly transforms ...

2 Huhti 202536min

Ep. 145 Being ignored in class. Navigating this for success

Ep. 145 Being ignored in class. Navigating this for success

Hello Everyone!Have you ever felt invisible in ballet class, like no matter how hard you work, you’re not getting the corrections or attention you hoped for? In this episode, we dive into why this hap...

24 Maalis 202521min

Ep.144 What is the mindset of champions?

Ep.144 What is the mindset of champions?

Hello Everyone, What does it take to reach the top, and stay there? In this episode, we break down the mindset of champions, drawing inspiration from Roger Federer’s incredible commencement speech at ...

21 Maalis 202532min

Ep. 143 Overcoming Imposter Syndrome And Negative Talk

Ep. 143 Overcoming Imposter Syndrome And Negative Talk

Hello Everyone In this episode of A Dancer’s Mindset, we’re diving into one of the biggest mental blocks dancers face imposter syndrome and negative self-talk. That little voice in your head telling y...

14 Helmi 202540min

Ep. 142 Be 1% better than yesterday

Ep. 142 Be 1% better than yesterday

Hello Everyone, Today we are discussing being 1 percent better than you were yesterday. This pairs with setting non negotiables daily which are in line with your big goals are going to make a big dif...

13 Tammi 202521min

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