A Dose of Adela

Carey Adela is a Self-love Advocate and Wellnessprenuer who empowers & motivates women of color by simply being authentic and sharing her truth. She began sharing her weight-loss journey in 2013 & over the years the journey has evolved to a path of healing and self-discovery. Carey is dedicated to helping women find their own voice and purpose. Join in every Wednesday for real life conversations on life, love, mental health, relationships, body image, sex, sisterhood & all the things in between. Carey can be found on Instagram: @careyadela Website: www.careyadela.com Email: adoseofadela

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Jaksot(56)

Summer Body

Adela shares her first memories of being body shamed

1 Heinä 202240min

My Mother Wound

Adela shares her experiences while working on healing her own mother wound

19 Touko 202230min

I Miss the Old Instagram

Adela shares her feelings about social media and the lack of authenticity. Visit TheHealthyVibeBodega.com to learn more and sign up for events and services.

10 Helmi 202227min

I survived

Adela shares her experience with getting sick

14 Loka 202145min

The Rebirth

Adela opens up about her struggles in from childhood to adulthood in Houston. This episode may be triggering for some.

14 Heinä 202138min

God What Are You Doing?

Adela share some of her recent experiences in her transition to Texas

8 Heinä 202129min

Let People Love You

I am officially a Texas resident!! Thank you so much for you support!! Here is my Amazon House Warming List: https://www.amazon.com/hz/wishlist/ls/2N4CLT7UU4KFL?ref_=wl_share

4 Maalis 202117min

Who The Hell Is Carey Adela?

Adela talks about who she is and the work that she does. Adela is also hosting an amazing giveaway. Click below to join the community membership for a chance to win!! https://the-healthy-vibe-communit...

25 Helmi 202124min