The Monkey mind
There’s an elephant in the room. Addressing the fear and marching forward.
26 Loka 202010min
If you had less depression what would you do with that new free time?
Give yourself permission to experience your life without depression
24 Loka 20209min
Who’s knocking at the door?
Recognizing my anxiety which is throwing me off track. Trying to put a square peg through a round hole can only be done with a sledgehammer. Of course wrong tool for the job
22 Loka 202015min
What is the meaning of life?
Depression is in inner Revolution.Finding new meaning makes all the difference in the world. Let’s take a look.
18 Loka 20207min
Looking at steps six
The step that separates the men from the boys. And the woman from the girls
15 Loka 20207min
It’s working one day at a time
Progress not perfection.
14 Loka 20207min
Stop right there
Warning lights going off
13 Loka 202018min
Warning bump in the road
Being real now. Getting over the bump in the road.
12 Loka 20209min
