"This COMMON household item helps my ADHD brain sleep every night!" - Dr. Alex George
Dr. Alex George explains how he calms his ADHD mind, and how people with ADHD can improve their sleep. Listen to full episode here 👉 Watch full episode here 👉 https://www.youtube.com/watch?v=iqXumf...
10 Touko 20244min
Prison Psychiatrist: "People with ADHD Commit THESE Crimes!" - Dr Alessandra Cappai
Harley Street Consultant Psychiatrist, Dr Alex Cappai has over 15 years’ experience in psychiatry. Dr Cappai is specialised both in General Adult Psychiatry and ADHD. Topics: 00:00 Trailer 01:22 Why ...
6 Touko 202434min
Late Diagnosed ADHD Woman Explains Rejection Sensitivity (and how to MANAGE it!) - Kat Brown
In this bitesized clip, Kat shares her experience of being a late diagnosed ADHD woman, how RSD shows up in her life, and how she manages her sensitivity to rejection and criticism. Kat Brown is the a...
4 Touko 20247min
Chartered Psychologist: "3 scientific reasons why ADHD RUINS your sleep" - Jo Perkins
Dr. Jo is a Chartered Coaching and Counselling Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work. Topics: 00:00 Trailer 00:57 Where d...
30 Huhti 20241h 6min
"My Secret To Keeping a Neurodiverse Family FUNCTIONAL" - Hester Grainger
Hester Grainger is a TV presented and founder of 'Perfectly Autistic', a company that offers Neurodiversity coaching and training. Topics: 00:00 Trailer 01:00 The secret to keeping a neurodiverse fa...
22 Huhti 202451min
3 Important Lessons From A Late Diagnosed ADHD Woman - Kat Brown
Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult' and editor of 'No One Talks About This Stuff'. Topics: 00:00 Trailer 01:15 Memories of feeling different 10:...
16 Huhti 20241h 21min
Renowned ADHD Activist: "I Felt Broken. This ONE CHANGE Saved My Life!" - Laura Mears-Reynolds
Alex sits down with host of the ADHDAF podcast and ADHD activist, Laura Mears-Reynolds. Laura has recorded over 100 podcast episodes, and she's ready to share what she's learnt; as well as sharing her...
8 Huhti 20241h 4min
Neuroscientist: "This one superfood WILL improve your ADHD" - Dr Miguel Toribio-Mateas
Alex sits down with clinical neuroscientist, Dr. Miguel Toribio-Mateas! Expect to learn: 👉 The secret to a happy ADHD life 👉 RSD coping strategies 👉 3 foods that are TERRIBLE for ADHD ... and SO MU...
2 Huhti 20241h 1min
