ADHD Experts Podcast

Have you ever tried to calm a child in the throes of an ADHD meltdown? Varleisha D. Gibbs, Ph.D., OTD, OTR/L, explains how to build and enhance self-regulation with ADHD meditation and shares mindfuln...

11 Syys 20191h 1min

As a woman living with ADHD, you are no doubt familiar with shame — and its dear friends guilt, fear, and self-limitation. Michelle Frank, Psy.D., discusses how to break free of this pattern and creat...

10 Syys 20191h 1min

Ryan Wexelblatt, LCSW, shares realistic solutions to help your son with ADHD mature into a healthy, happy young man — from establishing and maintaining friendships to mastering executive function to t...

9 Syys 20191h

Brendan Mahan's "Wall of Awful" tool helps parents and children visualize and talk about the effects of repeated failure and disappointment — and overcome the fear, shame, and anxiety that are often a...

6 Syys 20191h 4min

Most teachers and parents recognize weak executive functions (EF): disorganized projects, incomplete homework, last-minute cramming, forgotten chores. Karen Huberty, M.Ed., & Maureen Bechard, M.S., of...

5 Syys 201959min

Powerful evidence shows that exercise improves not only physical health, but attention, working memory, behavior, mood, and executive functions. John J. Ratey, M.D., explains how to use movement to ea...

5 Syys 201955min

When ADHD is in the picture, the leap to college often overwhelms, but, as Rick Fiery points out, this isn't the only path. Learn about post-H.S. options for your teen with ADHD, and how to increase t...

4 Syys 201959min

ADHD may lead to social, academic, & organizational challenges—but did you know that the disorder's increased health risks may shorten longevity? Russell Barkley, Ph.D., discusses why ADHD is not just...

3 Syys 201954min