35- Defeat Distractions: How Adults with ADHD Can Increase Productivity at Work and at Home
Adults with ADHD have an especially hard time refocusing after interruptions, whether from technology, from other people, or internal sources. Geraldine Markel, Ph.D., outlines a seven-step system to ...
31 Joulu 201358min
34- Time-Blindness and ADHD: Become More Aware of Time and Learn to Manage It
Are you always late? Does time feel "infinite" or "like a black hole" to you? Ari Tuckman, Psy.D., explains why common time-management techniques don't work for ADDers, and describes some solutions th...
18 Joulu 201358min
33- The ADHD Diet: Best Supplements, Vitamins, and Foods for Kids with Attention Deficit
Sandy Newmark, M.D., explains why the right nutrition can make a big difference for children with ADHD. Learn the family meal-planning approach (starting with a good breakfast!) that can help improve ...
16 Joulu 201356min
32- Exposing ADHD Myths: Science's New Understanding of the Disorder
Thomas E. Brown, Ph.D., offers the latest research to refute common myths about attention deficit disorder, including "ADHD isn't real," "bad parenting causes ADHD," and "most kids outgrow ADHD."
13 Joulu 201358min
31- Remember More, Forget Less: How to Improve Your Working Memory
Weak working memory is what causes adults with ADHD to forget where we parked the car or the item we just ran to the store to buy. Dr. Ari Tuckman presents exercises and tricks you can use to build up...
14 Marras 201359min
30- Thrive with ADHD: Dr. Ned Hallowell on the Best Medical and Natural Treatments
Let Ned Hallowell, M.D., inspire you to switch from trying to "fix" your child or yourself to raising a champion. He discusses an optimized treatment plan that includes medical and natural interventio...
12 Marras 201339min
29- Diagnosing ADHD: What You (and Your Doctor) Need to Know
Do you think you or your child might have ADHD? Joel Nigg, M.D., explains how to get a foolproof diagnosis, discusses new diagnostic techniques, like brain imaging, and runs through what you should do...
28 Loka 201352min
28- What Is ADHD? Explaining It to Family, Friends, Teachers, and Colleagues - ADHD Awareness Month Series
Do people in your or your child's life just not get attention deficit? Michele Novotni, Ph.D., shares strategies and sample language you can use to explain ADHD in different settings, and to raise awa...
7 Loka 201357min
