
EP. 279: From Anxious Ground to Blooming Minds: Kendall Platt's Mindful Gardening Revolution
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Is it possible that the vibrant energy of ADHD can harmonize beauti...
8 Touko 202458min

EP 278: Author Allison Larkin on 'The People We Keep' and Thriving with ADHD
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ What makes us different can be the very thing that makes us shine. ...
1 Touko 202454min

EP. 277: Linda Karanzalis: A Pioneer's Approach to Nonverbal Learning Disorder and ADHD
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Nonverbal Learning Disorder (NVLD) and Attention Deficit Hyperactiv...
24 Huhti 202438min

EP. 276: Embracing ADHD and Autism: The Mindful Misfit's Guide to Movement and Magic for Every Body
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Recognizing the importance of self-care and body connection is cruc...
17 Huhti 20241h 2min

EP. 275: From Soft Bones to Solid Laughs with Comedian Ellie Hino
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Get ready to crack up and nod in agreement as the hilarious Ellie H...
10 Huhti 202451min

EP. 274: Embracing Diversity at the Dinner Table: Transforming ‘Picky Eating’ with Stephanie Sorrentino Mulholland
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In a world where ADHD and neurodiversity often complicate the seemi...
3 Huhti 20241h 7min

EP. 273: Empowerment Beyond Misdiagnosis with Alyssa Fontaine
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Alyssa Fontaine's life story highlights the crucial need for mental...
27 Maalis 20241h

EP. 272: Grieving and Healing through ADHD Perspective with Laurie Peterson, Anita Robertson, and Sandra Centorino
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Navigating grief can be a challenging and emotional journey, especi...
20 Maalis 20241h 24min



















