ADHD Untangled

For years, no matter how hard I tried, I couldn’t hold on to anything,
and I’m not just talking about my belongings.
Jobs slipped through my fingers.
Relationships faded.
Money disappeared faster than I could make it.

So I ran, around the world, trying to be everything and everyone:
the party girl, the housewife, the rebel, the addict, the yogi,
in the hope that something, anything, would finally fix me.

But none of it worked.
Because I wasn’t broken.
I just didn’t understand my brain.

Welcome to ADHD Untangled, the podcast where we stop trying to fit into boxes that were never made for us.
This is your space to understand your ADHD, untangle the chaos, and start living in a way that finally feels like you.

I’m Rosie Turner, ADHD coach, trainer, yoga and Pilates instructor, and founder of The ADHD Movement.
Getting diagnosed later in life helped me see that my so-called flaws were never the problem. I just needed the right tools and understanding.

Now, I help others do the same.
Each week, you’ll hear powerful stories, real conversations, and expert insights to help you turn your struggles into strengths and your self-doubt into self-belief.

Because when you understand your brain, everything changes.

So, if you’re ready to drop the mask and live unapologetically,
let’s get untangled and show the world what we’re made of. 🧡


https://www.untangledco.com/coaching

https://www.untangledco.com/adhd-movement-academy

Jaksot(102)

S2  E2 - Robert Hisee - Visualisation & using your pain as your gift to thrive & help others

S2 E2 - Robert Hisee - Visualisation & using your pain as your gift to thrive & help others

Rob Hisee AKA The UK's number One Unconscious Mind Therapist & Celebrity Life coach and entrepreneur. I love this chat with Rob. He has an infectious energy and shares a real honest opinion on how his...

15 Touko 20231h 10min

S2 E1 - Forcing Change & ADHD the crisis in Prisons - Sarah Templeton

S2 E1 - Forcing Change & ADHD the crisis in Prisons - Sarah Templeton

If there is one episode you listen to THIS IS THE ONE!Discover Sarah Templetons story and why she is so passionate about helping others with ADHD with a huge focus on the tragic numbers of ADHD in pri...

1 Touko 20231h 25min

S1 E13 - AND THATS A WRAP!! My ADHD, Learnings, The Struggle & The Strength!

S1 E13 - AND THATS A WRAP!! My ADHD, Learnings, The Struggle & The Strength!

THATS A WRAP! SEASON 1 OF THE UNTANGLED PODCAST COMPLETE!!A little wrap up Episode from me to finish up season 1!! It's been one hell of a ride so far and we are only just beginning!THE STRUGGLE Every...

17 Huhti 202318min

S1 E12 - Taping Into Your ADHD Gold  -  Kate Moryoussef

S1 E12 - Taping Into Your ADHD Gold - Kate Moryoussef

WELCOME... to Episode 12 of the ADHD Untangled Podcast!! I could NOT be happier to have this weeks guest as the last guest for Season 1 as this lady is honestly one of my ADHD coaching inspiration as ...

10 Huhti 202358min

S1 E11 - Living In Your Truth Post ADHD Diagnosis &  Finding Calmness In The Chaos

S1 E11 - Living In Your Truth Post ADHD Diagnosis & Finding Calmness In The Chaos

Today's guest is the truly wonderful Katie Harris a non-binary neurodivergent counsellor  Katie Harrison LPC, based in Misouri.  Their unique perpective as all of the above enables Katie to identify n...

3 Huhti 20231h 9min

S1 E9 - Untangling ADHD &  Politics with MP Bambos Charalambous

S1 E9 - Untangling ADHD & Politics with MP Bambos Charalambous

Untangling Politics.... Politics  I wouldn't say it's my strongest area of interest. However due to my own personal experiences with my own ADHD diagnosis & the more work I am doing within the ADHD co...

19 Maalis 202351min

S1 E8 - Mrs ADHD, Dopamine, Relationships, Pole Dancing, Sex & Standing up for ADHD

S1 E8 - Mrs ADHD, Dopamine, Relationships, Pole Dancing, Sex & Standing up for ADHD

One and only Mrs ADHD!  Sam is a kind hearted, inspiring, hilarious and amazing soul.Sam and her husband James Brown are doing some AMAZING and impactful work in the ADHD space with their charity ADHD...

12 Maalis 20231h 12min

S1 E7 - Showing up in the world as the REAL YOU with Matt Gottesman

S1 E7 - Showing up in the world as the REAL YOU with Matt Gottesman

So today's guest is not officially or self diagnosis with ADHD however Matt represents SO much of what  I want to share on Untangled. Turning Struggles into Strength. Embracing and showing up in the w...

5 Maalis 20231h 40min

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