After The Quiet

After The Quiet

After the Quiet is a reflective podcast about coercive control, emotional abuse, and the long aftermath of silence. Told carefully and without identifying details, it explores what control looks like from the inside—and what it means to reclaim voice, identity, and love after years of being unheard. This is not a story of blame, but of truth, resilience, and speaking when the quiet ends.

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Jaksot(96)

Starting Over After Separation

Starting Over After Separation

What does it really mean to start over after leaving an abusive relationship? In Episode 96 of After the Quiet, I share what life looked like after selling our family home and moving in with my mother...

13 Elo 10min

The Things I Never Got Back

The Things I Never Got Back

What do you really lose when you leave an abusive relationship? In Episode 95 of After the Quiet, I share the emotional experience of returning to our family home after separation to pack my belonging...

11 Elo 9min

Selling the house = New friend

Selling the house = New friend

Selling a family home after separation should be straightforward—but when coercive control is involved, even a real estate transaction can become another form of abuse. In Episode 94 of After the Quie...

6 Elo 9min

The Smear Campaign

The Smear Campaign

What happens when an abuser doesn't let go after you leave? In Episode 93 of After the Quiet, I share how the abuse changed after separation through a devastating smear campaign. False accusations of ...

4 Elo 10min

Why Didn’t I Leave Sooner?

Why Didn’t I Leave Sooner?

Why do people stay in abusive relationships? In Episode 92 of After the Quiet, I answer one of the most common questions survivors are asked: "Why didn't you leave sooner?" I share the complexities be...

30 Heinä 11min

Other Flags I Missed

Other Flags I Missed

What happens when even reading a book, saying hello to a neighbour, or enjoying a quiet moment becomes a reason for punishment? In Episode 91 of After the Quiet, I share the everyday acts of emotional...

28 Heinä 10min

The Day I Left

The Day I Left

In Episode 90 of After the Quiet, I share the day I finally left my marriage after years of coercive control, emotional abuse, and psychological manipulation. Following another sleepless night of inte...

17 Heinä 9min

The Moment I Realized I Wasn’t Safe

The Moment I Realized I Wasn’t Safe

In Episode 89 of After the Quiet, I share the moment that changed everything. While I often say a Dr. Phil episode helped me recognize the signs of coercive control, it was a heartbreaking Ontario new...

15 Heinä 6min

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