Age Better with Liz Earle

Age Better with Liz Earle

I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.

Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.

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Changing our relationship with exercise and body image, with Tally Rye

Changing our relationship with exercise and body image, with Tally Rye

On this episode of The Liz Earle Wellbeing Show, Liz is joined by Intuitive Movement Fitness Coach, podcast host and author of the book Train Happy, Tally Rye, to chat about how we can change the way ...

3 Kesä 202247min

Healthy relationships with adult children, with Celia Dodd

Healthy relationships with adult children, with Celia Dodd

On this episode of the Liz Earle Wellbeing Show, Liz chats to journalist and author, Celia Dodd, about navigating healthy relationships with adult children. Celia and Liz discuss their own personal ex...

27 Touko 202240min

Mental health and motherhood, with Anna Mathur

Mental health and motherhood, with Anna Mathur

On this episode of The Liz Earle Wellbeing Show, Liz chats to psychotherapist, best-selling author, The Therapy Edit podcast host, and mum-of-three Anna Mathur about mental health and the pressures of...

20 Touko 202248min

Friday Five: Holiday and travel Q&A with Liz Earle

Friday Five: Holiday and travel Q&A with Liz Earle

On this episode of the Friday Five podcast, Liz answers your burning questions on holidays and travel. She shares helpful and practical advice on what you should pack in your suitcase, how to soothe f...

13 Touko 202219min

Friday Five: Wellness spas and cutting-edge treatments

Friday Five: Wellness spas and cutting-edge treatments

On this episode of the Friday Five podcast, Liz takes a deep dive into the world of wellness spas and cutting-edge treatments with Hans-Peter Veit, the revered director of health and spa at Grand Reso...

6 Touko 202246min

Friday Five: Midlife transformation and psilocybin, with Eleanor Mills

Friday Five: Midlife transformation and psilocybin, with Eleanor Mills

On this episode of the Friday Five podcast, Liz is joined by Eleanor Mills, an award-winning editor, journalist, writer and broadcaster, to discuss Eleanor’s midlife philosophy and the personal experi...

22 Huhti 202259min

Friday Five: Regenerative farming and The Archers, with Graham Harvey

Friday Five: Regenerative farming and The Archers, with Graham Harvey

On this episode of the Friday Five podcast, Liz is joined by Graham Harvey, an environmental campaigner, author, scriptwriter and former agricultural story editor at The Archers, to discuss the downsi...

15 Huhti 202255min

Friday Five: Hay fever and allergies, with Dr Sophie Farooque

Friday Five: Hay fever and allergies, with Dr Sophie Farooque

On this episode of the Friday Five podcast, Liz is joined by one of the UK's leading allergy experts, Dr Sophie Farooque, to share helpful advice for those who suffer with hay fever during pollen seas...

8 Huhti 20221h 8min

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